Mother Jai’s Cold & Flu Tea
This time of year, and especially into January, here in Colorado, everyone gets sick, even the healthiest of people. This is due to the wild swings in outdoor temperatures that happen in a cold desert. If we are not prepared and we get caught in a cold wind or a fast snowstorm and we get chilled, our defenses are lowered, and invaders creep in. Viruses and bacteria love the cold, that’s why we make a fever when infected.
Our biggest concern is the ingredients found in over-the-counter cold and flu medicines. Most of these chemical concoctions should not be consumed by a human and yet we willingly take them to feel better. So, we created all-natural herbal blends that are nourishing replacements for OTC chemicals.
Mother Jai’s blog provides information on alternatives to over-the-counter products (OTCs) and commercialized extracts (herbal supplements). Both to help protect you and your family’s healthy future and to help educate everyone on effective natural alternatives. Nature has always had the best remedies.
COLD & FLU TEA (find it here)
Peppermint: relieves headache and pain, strengthens immune system, fights sinus problems, thins mucus, soothes upset stomach, reduces stress and anxiety, stimulates alertness, and freshens breath.
Eucalyptus: decongestant, thins mucus, soothes mucous membranes, opens airways, relieves pain, boosts immunity, and is anti-inflammatory.
Marjoram: tonic (nutrient dense), helps fight infection, removes free radicals, tastes great, and soothing to mucous membranes (prevents over-drying of sinuses that happens with decongestants).
Sage: cough suppressant, antispasmodic, improves immune function, enhances mental clarity and improves concentration, soothes sore throat and upset stomach.
Catnip: calms coughs and anxiety, reduces fevers, affects viruses, and is anti-inflammatory. Can cause drowsiness in large amounts, that’s why Mother Jai uses a small amount in this blend so that the peppermint can prevent that effect.
This tea is a MEDICINE and must be treated as such. It is not good to consume it every day, only during times of illness is this blend most beneficial.