Wellness Education

Wellness Education with Jennifer

We bring a world of knowledge into your hands!

Jennifer, Mother Jai, Lawson provides lecture and discussion style group classes on the topic of natural wellness. Ranging from herbal remedies to dietary considerations to physical activity to meditative practices.

Every participant receives a booklet on the topics being covered during the current series of classes.

Each hour-long class can be held on a weekly or monthly basis.

With your HERBAL REMEDY booklet what do you get to learn about?

  • The history of herbal remedies.
  • Over twenty different herbs with color pictures.
  • Their current uses today.
  • Preparing your own herbal remedies.
  • Using herbal remedies safely everyday.
  • Common interactions with prescription medications.

With your WELLNESS booklet what do you get to learn about?

  • Ten dimensions health and wellness
  • Physical, mental, emotional, and spiritual wellness — 4 basic aspects of each person
  • Understanding your body.
  • Alternative Medicine — other than surgery and medications
  • Ways to improve your health without spending money.
  • Cheap and easy remedies to use at home.
  • Simple, gentle exercise to improve function.

Wellness Education classes are held in the Eaton Senior Community building, most Fridays @ 2:00pm on the 6th floor, see the events calendar. These classes have been ongoing since 2013.

Want to bring Wellness Education to your community? Mother Jai’s can offer group and community discounts and weekday class times. Just send an email below.