Jai’s Blog – Page 14

04/29/202304/29/2023

Geranium

Rose Geranium flower & oil (Pelargonium graveolens)

Pelargonium graveolens, Rose Geranium, is an uncommon Pelargonium species native to the Cape Provinces and the Northern Provinces of South Africa, Zimbabwe and Mozambique. It is in the subgenus Pelargonium along with Pelargonium crispum, Pelargonium tomentosum and Pelargonium capitatum.

You will find Geranium essential oil in Mother Jai’s Aroma Sprays, Toners, & Bath Oils.

Bath & Body Oils – 8oz Bottle

$26.00

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There are many cultivars of P. graveolens and they have a wide variety of scents, including rose, citrus, mint and cinnamon as well as various fruits. Cultivars and hybrids include:

P. ‘Graveolens’ (or Pelargonium graveolens hort.) – A rose-scented cultivar of P. graveolens. Possibly a hybrid between P. graveolens and P. radens or P. capitatum. This cultivar is often incorrectly labeled as Pelargonium graveolens (the species). The main difference between the species and this cultivar is the dissection of the leaf. The species had about 5 lobes but the cultivar has about 10.
P. ‘Citrosum’ – A lemony, citronella-scented cultivar of P. graveolens, similar to P. ‘Graveolens’. It is meant to repel mosquitos and rumour has it that it was made by genetically bonding genes from the citronella grass but this is highly unlikely.
P. ‘Cinnamon Rose’ – A cinnamon-scented variety of P. graveolens.
P. ‘Dr Westerlund’ – A lemony rose-scented cultivar of P. graveolens, similar to P. ‘Graveolens’.[citation needed]
P. ‘Graveolens Bontrosai’ – A genetically challenged form of P. graveolens. The leaves are smaller and curl back on themselves and the flowers often don’t open fully. Known as P. ‘Colocho’ in the US.
P. ‘Grey Lady Plymouth’ – A lemony rose-scented cultivar of P. graveolens. Similar to P. ‘Lady Plymouth’. The leaves are grey – green in colour and beautifully contrast of scented pelargonium varieties.
P. ‘Lady Plymouth’ – A minty lemony rose-scented cultivar of P. graveolens. A very popular variety with a definite mint scent. Possibly a P. radens hybrid.
P. ‘Lara Starshine’ – A lemony rose-scented cultivar of P. graveolens, similar to P. ‘Graveolens’ but with more lemony scented leaves and reddish pink flowers. Bred by Australian Plantsman Cliff Blackman.
P. ‘Lucaeflora’ – A rose-scented variety of P. graveolens, much more similar to the species that most other cultivars and varieties of P. graveolens.
P. × melissinum – The lemon balm pelargonium (lemon balm – Melissa officinalis). This is a hybrid between P. crispum and P. graveolens.
P. ‘Mint Rose’ – A minty rose-scented cultivar of P. graveolens. Similar to P. ‘Lady Plymouth’ but without the variegation of the leaves and lemony undertones.
P. ‘Secret Love’ – An unusual eucalyptus-scented variety of P. graveolens with pretty pale pink flowers.
P. ‘Van Leeni’ – A lemony rose-scented cultivar of P. graveolens, similar to P. ‘Graveolens’ and P. ‘Dr Westerland’.

Composition of Geranium Oil

Geranium oil contains about 67 compounds. The main components of geranium oil are citronellol (26.7 percent) and geraniol (13.4 percent). Other major constituents include:

Nerol (8.7 percent)
Citronellyl formate (7.1 percent)
Isomenthone (6.3 percent)
Linalool (5.2 percent)

https://www.planttherapy.com/geranium-egyptian-organic-essential-oil?v=1595

Functions

The most interesting health benefits of geranium include its ability to lower stress levels, reduce inflammation, relieve menstrual pain, strengthen the immune system, ease digestion and improve kidney, skin and hair health. It has antiseptic, antibacterial, and anti-fungal properties which help heal wounds faster.

Pelargonium graveolens is a geranium extract used in cosmetics and personal care products as a fragrance ingredient. It is cultivated in large numbers in South Africa, and known for its rose-like scent, although it is also used for other smells it imparts, including citrus, mint, coconut and nutmeg, as well as various fruits. It is sometimes known as rose geranium, old fashion rose geranium, and rose-scent geranium, according to Wikipedia. It is considered a less expensive alternative to other rose oils, and is often used in aromatherapy formulas as well.

Pelargonium graveolens has other skin care properties as well and is known to create a balance between oily and dry skin by balancing the production of sebum; this balance assists in boosting and improving the elasticity of the skin. It also stimulates the lymphatic system, releasing excess water that may be retained in the tissue. This may not only prevent cellulite but can also relieve swelling. Pelargonium graveolens also has therapeutic abilities that can calm irritated skin, clear acne, and heal bruises, burns, cuts and eczema, due to its astringent, antiseptic, tonic, antibiotic and anti-infectious properties.

Uses of Geranium Oil

In aromatherapy, geranium oil is used to help treat acne, sore throats, anxiety, depression and insomnia. It is popular among women due to its rosy smell and its beneficial effect on menstruation and menopause.4 The essential oil can also aid in uplifting mood, lessening fatigue and promoting emotional wellness.

Geranium oil also functions to assist in pain reduction and inflammation. Its antiseptic properties can help speed up the healing of wounds and treat a variety of skin problems, such as burns, frostbite, fungal infections, athlete’s foot and eczema. Hemorrhoids can also be potentially treated with the use of geranium oil.

Frequent travelers can use geranium oil as a natural insect repellent. Topical application can also help heal insect bites and stop itching. It may also be used as a massage oil to help relieve aching muscles and stress. Other uses of geranium oil include:

Food — Geranium oil can be added to baked goods, frozen dairy, non-alcoholic and alcoholic beverages and candies.
Perfumery — Geranium oil has been used to create an artificial rose scent in fragrances and cosmetics.

Benefits of Geranium Oil

Geranium essential oil provides numerous health benefits due its uses as an astringent, hemostatic, cicatrisant, diuretic and many others. Below are just some of the ways this essential oil serves both your physical and emotional health:

It causes your gums, muscles, intestines, skin, blood vessels and tissues to contract due to its astringent properties. It assists in preventing skin problems like sagging and wrinkling and helps give your muscles a toned appearance.
It contains antibacterial, antifungal and antioxidant properties. It can aid in inhibiting the bacterial strains Brevibacterium linens and Yersinia enterolitica, as well as the fungal species Aspergillus niger. It can also help prevent bacterial infections.
It can help eliminate the appearance of scars and dark spots by helping improve blood circulation just below the surface of the skin and helping promote an equal distribution of melanin.
It can help speed up the healing of wounds by triggering blood clotting. This also helps in stopping toxins from reaching your bloodstream through open wounds.
It assists in detoxification by increasing the rate of urination. This process of elimination does not only remove toxins from your body, but also aids in your digestive function and helps inhibit the excess gas in your intestines.
It can serve as a deodorant due to its fragrant scent. It can also help prevent body odor due to its antibacterial action.
The impact of geranium on the nervous system is well known and the plant has been used in this way for generations. If you brew the leaves of its plant, you can produce a tasty tea that has soothing properties, derived from its organic compounds that positively impact the endocrine system and help to balance hormones that cause stress and anxiety. A quick cup of tea when you’re stressed can quickly relieve unpleasant moods and a cluttered mind.
Although quite similar to its anti-inflammatory properties, the analgesic ability of geranium has made it a popular traditional remedy for headaches and other injuries. If you suffer from chronic pain or migraines, research has shown that its tea can release endorphins and relieve pain quite rapidly. This effect is relatively mild, and shouldn’t be relied on for permanent pain relief.
Geranium relieves symptoms of bronchitis, sinusitis, and nose infections because it is a powerful antiviral.
Geranium, being a styptic, has the ability to stop hemorrhage as it slows down blood flow by contracting the arteries and veins. It also has hemostatic properties which cause the blood to clot. This helps heal wounds faster.
If you’re suffering from cramping, bloating, or a generally upset stomach, drinking a cup of geranium tea can be one of the easiest and most painless remedies. The beneficial organic compounds can quickly soothe inflammation and eliminate bacteria that may be causing the discomfort, and get your gastrointestinal system back to normal!
Geranium is excellent for treating a range of women’s health issues from hot flashes and distress during menopause and menstrual cramps. It works two-fold, as a tonic and an antidepressant. It has been traditionally used to stabilize hormonal levels during menopause through its action on the adrenal cortex.
If you are looking for a natural skin cleanser and tonic, opt for geranium essential oil. It can be used directly on the skin or added to your bathwater. It helps tighten and tone the skin and keeps it blemish-free.
Geranium promotes hair growth because it regulates the secretion of sebum on the scalp. The essential oil can be added to either, carrier oils or shampoo. This helps give the hair a smooth sheen and a lovely, mild rose aroma.

The 17 Best Uses for Geranium Essential Oil, A-Z (TheTruthAboutCancer.com)

#1. Adrenal Health – Geranium has been used for centuries for its ability to support the adrenal glands. It acts as a tonic for the paired adrenal glands that sit atop the kidneys. In so doing, geranium may help those suffering from chronic exhaustion and fatigue.

#2. Allergies – A June 2016 Japanese study found that geranium essential oil had an inhibitory effect on cultured mast cells. These are immune cells involved with triggering allergic reactions, inflammatory conditions and autoimmune dysfunction. Geranium also inhibited tumor necrosis factor (TNF), a cell signaling protein known as a cytokine, involved in systemic inflammation. TNF is also involved in the regulation of immune cells.

#3. Anxiety, Depression, Nervous Tension – The aroma of geranium is very calming to the nervous system. It helps to relieve nervous tension, melt away anger and aggression, balances emotions, lifts the spirit, and promotes feelings of peace and well-being.

#4. Blood Sugar Problems – Geranium is held in high esteem in Tunisia and is much studied there for its ability to decrease blood glucose levels. Animal studies reported in 2012 revealed that serum glucose levels were significantly decreased in diabetic rats and much more effective than glibenclamide, an antidiabetic drug. Hopefully studies will continue and humans will be included!

#5. Brain Clarity & Concentration – Geranium helps to improve cognitive function and improves concentration. It is even being studied for its ability to prevent neurodegenerative disorders such as dementia and Alzheimer’s.

#6. Cancer – Geranium has long been used by natural healers for its anti-tumoral properties. One 2002 study found that geraniol had anti-proliferative effects (proliferation is the ability of cancer cells to spread) and, when combined with the chemotherapy drug 5-fluorouracil, had twice the cancer-killing action of 5-fluorouracil alone in cultured colon cancer cells. Several of the researchers in that study released a subsequent study in 2004 showing this combination also worked in mice. Researchers observed a 53% reduction in tumor size using the combination of 5-fluorouracil and geraniol.

A Chinese study reported in 2012 stated that the combination of geranium and several traditional Chinese herbs greatly assisted breast cancer patients undergoing chemotherapy and/or radiation. The geranium/herb combination was found to delay or slow the associated reduction of leukocytes (white blood cells involved in immune function) for women receiving chemotherapy and/or radiation.

Research released in May 2016 revealed that citronellol can be used in an interesting way. Researchers combined citronellol with the anti-cancer drug cabazitaxel, a taxane used to fight prostate cancer. The combination (called a conjugate self-assembled nanoparticle, or CSNP) improved the drug’s ability to accumulate at the site of a tumor. Researchers said this method was an effective antitumoral, in vitro (test tube).

#7. Candida – Because of its strong anti-fungal properties, geranium has been investigated for candida sufferers. Research reported in 2008 found that of three essential oils studied, geranium was the most effective in combination with Amphotericin B, an antifungal drug, against 11 strains of candida. Geranium helps the antifungal drugs work better and they appear to have a synergistic effect. Another study reported in 2008 on mice found that geranium oil suppressed candida cell growth in the vagina.

#8. Cold Sores (Herpes Simplex) – Due to its anti-viral qualities, geranium essential oil is excellent for helping to heal cold sores. It will reduce the pain and size of a cold sore quickly.

#9. Golden Staph and Methicillin-Resistant Staphylococcus Aureus (MRSA) – A research study reported in 2012 demonstrated that geranium has excellent antimicrobial properties against Staphylococcus aureus (“golden staph”) and even methicillin-resistant staphylococcus aureus. Indeed, the author’s own mother-in-law was diagnosed with MRSA several years ago. Geranium essential oil was one of several essential oils used topically (on the skin), instead of the antibiotic drugs given to her by the doctor. It completely healed the MRSA in what her doctor called “record time.”

#10. Hair and Scalp Health – Geranium has been used traditionally for decades for hair regrowth. It is known to nourish and tone the scalp. Geranium works on the sebaceous (oil) glands of the scalp, regulating the secretion of sebum. This helps to balance both dry and oily scalps, resulting in smooth and silky hair.

#11. Hemorrhoids – The astringent properties of geranium can help to shrink and heal swollen tissue, and ease the pain of hemorrhoids.

#12. Inflammatory Conditions – Geranium, and geraniol in particular, has been widely studied for its anti-inflammatory properties. 2014 research indicated geraniol increased interleukin-10 production, which is an anti-inflammatory cytokine. Because inflammation is involved in many disease processes, from arthritis to hemorrhoids to cancer, geranium essential oil is very useful indeed.

#13. Insect Repellent – Bugs don’t like geranium! It is an excellent insect deterrent. Going hiking? Take your geranium essential oil along. 2013 research found that the phytochemical 10-epi-gamma-eudesmol in geranium was just as effective as DEET against ticks.

Even dust mites don’t like geranium. 2008 research found that geraniol and beta-citronellol out-performed DEET and benzyl benzoate (two common chemically-derived mite and lice deterrents, both with side effects) for controlling dust mites. The beta-citronellol component makes geranium very effective for repelling mosquitoes as well. Several research papers investigating effective botanical insecticides have explored this and other essential oils for their ability to kill mosquito larvae.

#14. Shingles – Research released in 2003 found that application of geranium oil was helpful for relieving nerve pain caused by shingles (herpes zoster). Being a good anti-viral, geranium also helps to speed the healing of shingles.

#15. Skin Health, Scars, and Regeneration – Due to its potent anti-inflammatory, antiseptic, and antioxidant properties, geranium has been used for centuries in skin tonics, lotions, moisturizers, and balms for such conditions as dermatitis, eczema, psoriasis, oily skin, and acne. It is balancing to the skin’s production of oil and superb for fading scars.

#16. Urinary Tract Infections – 2011 research examined the effect of geranium oil combined with ciprofloxacin, a commonly used drug for treatment of urinary tract infections (UTIs). Researchers found that the oil/drug combo worked synergistically to effectively kill the bacteria causing UTIs.

#17. Wound Healing – Geranium is a natural styptic − it helps to stop the flow of blood. Geranium also speeds wound healing by triggering blood clotting. This process, together with its natural antiseptic action, keeps harmful bacteria from reaching the bloodstream via open wounds and cuts.

Tips for Using Geranium Essential Oil

A) Massage geranium into the skin and muscles of the back, especially mid-back and just over the bottom of the rib cage (over area of the kidneys). Use an organic carrier oil like jojoba, almond, coconut, hemp, or argan to dilute if desired or if you have sensitive skin.

B) Drip 1-2 drops of oil into your hands and make a tent over your nose and mouth (avoid the eyes), breathe in deeply for a couple of minutes.

C) Using an ultrasonic cool mist diffuser, diffuse several drops of geranium into a room where you intend to sit for an hour or so.

D) Massage oil into the soles of the feet. They have the largest pores in the body and the oil will be in the bloodstream and working in just a few minutes. This method works especially well if digestion is impaired.

E) Gently massage oil into the sides of the neck, overlying the carotid arteries, diluting as described in A above if needed. Also massage into the back of the neck just under the base of the skull.

F) Geranium essential oil is generally regarded as safe for human consumption by the United States Food & Drug Administration (FDA). To take orally, put 1 drop of oil in 3-4 ounces (about 100 ml) of liquid such as almond or rice milk. It can also be combined with 1 teaspoon of honey. Avoid for children under 5 years of age.

G) Massage geranium oil into the abdomen and lower back.

H) Rub a drop of geranium on the affected area, being careful to dilute if you have sensitive skin. If using as an insect repellent, rub geranium into exposed skin.

I) Add a drop or two of geranium oil to one teaspoon of jojoba oil and pat it on topically. Use a small amount of gauze if you wish to hold it in place.

J) Add a drop or two of geranium to your favorite organic personal care products like cleanser, body wash, moisturizer, toner, shampoo, or conditioner.

Safety Measures/Side Effects

Pelargonium graveolens is considered a safe and natural ingredient that is repeatedly listed as non-toxic, non-irritant and generally non-sensitizing. The Cosmetics Database finds it to be 99% safe and lists data gaps as the only concern.

However, it may cause allergies and sensitivities in some people. If you’re looking for essential oils that offer the same therapeutic benefits as geranium oil does, your options include lavender oil, orange oil, lemon oil and jasmine oil. To be on the safe side, consult your physician before using any essential oils for medicinal purposes.

How to Make Geranium Oil Infusion

Geranium essential oil is extracted through steam distillation of the plant’s stems and leaves. When made from young, green leaves, geranium oil appears with a lemon scent. However, if extracted from older leaves that have changed their color, the oil will have a strong rose fragrance. While geranium oil is available in stores, it is possible to create a homemade oil infusion.

What You Need:

Geranium leaves
Mortar and pestle
Carrier oil like jojoba oil
Large jar with lid
Small jars or bottles with lids
Strainer
Cheesecloth

Procedure:

Remove the leaves from a geranium plant (more leaves mean more oil produced).
Remove pests, dirt and other debris from the leaves by washing them in cold water.
Dry the leaves by gently patting them with a cloth or paper towel.
Using the mortar and pestle, ground the leaves until they are completely mashed and pulpy. Leave the crushed leaves for a few hours.
Afterward, transfer the ground leaves to the large jar. Pour some of the carrier oil — just enough to cover the leaves. Then, seal the jar and place it in a cool, dry spot. Set aside for two weeks.
Once the two weeks are up, check the scent of the oil. You may add more ground leaves to make the scent stronger and set aside for another week. If the fragrance is too strong, just add some oil to dilute the finished product.
To store, pour the geranium oil into the small sterilized jars or bottles through a strainer lined with a cheesecloth. This will separate the crushed leaves from the oil. Once the oil has been transferred, seal the bottles/jars and store them in a cool, dry place.

Homemade Conditioner

This homemade conditioner recipe is awesome, for it helps to restore the hairs natural pH, thus rehydrating the hair. The result is soft, luscious and healthy hair. Add 10 drops of geranium oil and see how it helps to condition your dry hair.

Total Time: 2 minutes Uses: 20–30

INGREDIENTS:

1 cup water
2 tablespoons apple cider vinegar
10 drops of essential oils
BPA-free plastic bottles or glass bottle with dispenser

Customize Your Conditioner:

Rosemary or sage essential oils for all types of hair
Lemon, bergamot or tea tree essential oils for oily hair
Lavender, sandalwood or geranium essential oils for dry hair or dandruff

DIRECTIONS:

Mix ingredients together in eight-ounce spray bottle
Shake bottle before using and then spray hair
Leave in hair for five minutes, then rinse

Important Precautions When Using Essential Oils

If you intend to use geranium essential oil medicinally, please do your homework and work with a qualified healthcare practitioner who is well versed in essential oil usage.

Be aware that quality of essential oils varies widely. Find out whether or not your essential oil supplier uses organic growing methods, and knows how to properly distill the oils. Always buy your oils from a trusted source because if they are not organically grown or properly distilled they may be adulterated with toxic chemicals that will not help to heal you… and may indeed cause harm.
Do not apply essential oils anywhere near eyes, ears, or sensitive regions of the body.
If you have sensitive skin, be sure to dilute essential oils first. If you are unsure, do a patch test on a small area of skin just inside the elbow. You may want to dilute essential oils with an organic carrier oil such as jojoba, almond, coconut, hemp, or argan.
Be cautious when using essential oils with children and in pregnancy. Always dilute essential oils for children. Some oils need to be avoided during pregnancy. When in doubt, work with an experienced expert in essential oils.
It is not recommended to use any essential oil by itself as a sole treatment for cancer, or for any other health issues mentioned above. When used in combination with other treatments, both conventional and alternative, essential oils can be very effective in assisting the healing process.

04/29/202304/29/2023

Carbonated Drinks

What are Carbonated Drinks?

Beverages that contain dissolved carbon dioxide. The dissolution of CO2 in a liquid, gives rise to fizz or effervescence. The process usually involves carbon dioxide under high pressure. When the pressure is removed, the carbon dioxide is released from the solution as small bubbles, which causes the solution to become effervescent, or fizzy.

These are also known as soft drinks, sparkling water, seltzer, cool drink, cold drink, fizzy drink, fizzy juice, lolly water, tonic, coke, soda, soda water, pop, or soda pop.

Carbonated water or soda water is water containing dissolved carbon dioxide gas, either artificially injected under pressure or occurring due to natural geological processes. Carbonation causes small bubbles to form, giving the water an effervescent quality. Common forms include sparkling natural mineral water, club soda, and commercially produced sparkling water (also known as ‘seltzer water’ in the U.S.).

Carbonation in carbonated drinks is Carbon Dioxide (CO2)!

Carbon dioxide is a colorless gas. In its solid form, it is used as dry ice. It can be found in spring water and is released when volcanoes erupt, trees are cut down, or fossil fuels and products made from them such as oil, gasoline, and natural gas are burned. It is used in refrigeration, carbonation of beverages, and production of fertilizers. Known as a greenhouse gas that contributes to climate change.

Where does Carbon Dioxide hide?

Consumer products – dry ice, gasoline, and carbonated beverages such as soda and beer

Air – indoor and outdoor air, emitted by burning coal, oil, gasoline, and natural gas

Natural environment – when volcanoes erupt, or trees are cut down

Waste product made by the body – when you eat, move, and breathe you create carbon dioxide from internal cellular respiration

Why would you want to add more?

What happens to me when I get too much Carbon Dioxide?

This is what happens to the body when it is exposed to excessive amounts Carbon Dioxide in any form. Exposure occurs by consumption, inhalation, improper respiration, and absorption; the body is unable to remove the excess and toxicity occurs. Everyone is at risk for over exposure (toxicity).

Short-term Exposure to high carbon dioxide levels can cause –

Suffocation by displacement of air
Incapacitation and unconsciousness
Headaches/Migraines
Vertigo and double vision
Inability to concentrate
Tinnitus – ringing in ears
Seizures – uncontrolled muscle movements
Nerve disorders
Joint instability and/or pain
Depressed mood

Touching liquid carbon dioxide (dry ice) can cause: Frostbite or blisters

A common concern with carbonated beverages is the acidity levels and the risk of calcium and magnesium loss from bones due to a change in the body’s pH levels. A study in the American Journal of Clinical Nutrition found no significant link between short-term consumption of carbonated beverages and urinary excretion of calcium, which is an indicator for calcium depletion. They say nothing about long-term consumption.

Long-term Exposure: Prolonged/continued exposure to carbon dioxide may cause –

Changes in bone calcium
Changes in body metabolism
Changes in body chemistry
Changes in joint stability
Changes in skin integrity
Changes in mental function

While plain carbonated water is a better choice than sugary beverages like soda, juice, or sweet tea, a small 2017 study revealed that plain carbonated water increased a hunger hormone called ghrelin in men. Essentially, when your ghrelin levels are high, you’ll feel hungrier and are likely to eat more, which can lead to weight gain.

Benefits of Sparkling Water

It’s also important to note that not all carbonated water is created equal. While carbonated water is just water plus air, some bottled seltzers and flavor enhancers contain sodium, natural and artificial acids, flavors, sweeteners, and other additives. Mineral and Soda water both provide:

Rich in Health-Promoting Minerals
Blood Sugar Management
Healthier Alternative to Soda
Help for Dyspepsia and Constipation
Calms Motion Sickness
Safer option than Tap Water

Dangers of Sparkling Water

Too much of anything is bad, Carbon Dioxide and Carbonic Acid included. Carbonated drinks in moderation won’t hurt anyone. Yet if you make this a daily, or multiple times a day, practice you will be consuming too much Carbon Dioxide, and many other chemicals if your drinking flavored carbonated drinks.

Researchers have found that the sensation we experience when we drink a carbonated beverage like sparkling water is due to a reaction that occurs inside our mouths that changes carbon dioxide bubbles into irritating carbonic acid. So that exhilarating “bite” of carbonation is actually chemical rather than physical.

Carbonic acid can begin to deteriorate joints, bones and teeth with continued consumption or exposure.

Carbonated water may increase irritable bowel syndrome (IBS) and Gastro-Esophageal Reflux Disease (GERD) symptoms of bloating and gas, burning and excess acid due to the release of carbon dioxide in the digestive tract. Carbonated drinks can also be a trigger for constipation and/or diarrhea for some people with digestive health issues like IBS.

History of Carbonated Drinks

Another early type of soft drink was lemonade, made of water and lemon juice sweetened with honey, but without carbonated water. The Compagnie des Limonadiers of Paris was granted a monopoly for the sale of lemonade soft drinks in 1676. Vendors carried tanks of carbonated lemonade on their backs and dispensed cups of the soft drink to Parisians.

In the late 18th century, scientists made important progress in replicating naturally carbonated mineral waters. In 1767, Englishman Joseph Priestley first discovered a method of infusing water with carbon dioxide to make carbonated water when he suspended a bowl of distilled water above a beer vat at a local brewery in Leeds, England. His invention of carbonated water (also known as soda water) is the major and defining component of most soft drinks.

Thomas Henry, an apothecary from Manchester, was the first to sell artificial mineral water to the general public for medicinal purposes, beginning in the 1770s. His recipe for ‘Bewley’s Mephitic Julep’ consisted of 3 drachms of fossil alkali to a quart of water, and the manufacture had to ‘throw in streams of fixed air until all the alkaline taste is destroyed’.

It was not long before flavoring was combined with carbonated water. The earliest reference to carbonated ginger beer is in a Practical Treatise on Brewing. published in 1809. The drinking of either natural or artificial mineral water was considered at the time to be a healthy practice and was promoted by advocates of temperance. Pharmacists selling mineral waters began to add herbs and chemicals to unflavored mineral water. They used birch bark (see birch beer), dandelion, sarsaparilla, fruit extracts, and other substances. Flavorings were also added to improve the taste.

In America, soda fountains were initially more popular, and many Americans would frequent the soda fountain daily. Beginning in 1806, Yale University chemistry professor Benjamin Silliman sold soda waters in New Haven, Connecticut. He used a Nooth apparatus to produce his waters.

Businessmen in Philadelphia and New York City also began selling soda water in the early 19th century. In the 1830s, John Matthews of New York City and John Lippincott of Philadelphia began manufacturing soda fountains. Both men were successful and built large factories for fabricating fountains. Due to problems in the U.S. glass industry, bottled drinks remained a small portion of the market throughout much of the 19th century.

In the early 20th century, sales of bottled soda increased exponentially, and in the second half of the 20th century, canned soft drinks became an important share of the market.

During the 1920s, “Home-Paks” were invented. “Home-Paks” are the familiar six-pack cartons made from cardboard. Vending machines also began to appear in the 1920s. Since then, soft drink vending machines have become increasingly popular. Both hot and cold drinks are sold in these self-service machines throughout the world.

Per capita consumption of soda varies considerably around the world. As of 2014, the top consuming countries per capita were Argentina, the United States, Chile, and Mexico. Developed countries in Europe and elsewhere in the Americas had considerably lower consumption. Annual average consumption in the United States, at 153.5 liters, was about twice that in the United Kingdom (77.7) or Canada (85.3). From 2009 to 2014 consumption dropped over 4% per year in Greece, Romania, Portugal, and Croatia (putting these countries at betwen 34.7 and 51.0 liters per year). Over the same period, consumption grew over 20% per year in three countries, resulting in per-capita consumption of 19.1 liters in Cameroon, 43.9 liters in Georgia, and 10.0 liters in Vietnam.

04/25/202304/25/2023

Frankincense

Frankincense Resin & Oil (Boswellia carterii, serrata, sacra)

Frankincense is an aromatic resin used in incense and perfumes, obtained from trees of the genus Boswellia in the family Burseraceae, particularly Boswellia sacra (syn: B. bhaw-dajiana), B. carterii, B. frereana, B. serrata (B. thurifera, Indian frankincense), and B. papyrifera. The English word is derived from Old French “franc encens” (i.e., high quality incense). There are four main species of Boswellia that produce true frankincense. Resin from each of the four is available in various grades, which depend on the time of harvesting. The resin is then hand-sorted for quality.

Olibanum is characterised by a balsamic-spicy, slightly lemon, fragrance of incense, with a conifer-like undertone. It is used in the perfume, cosmetic and pharmaceutical industries.

You will find Frankincense in many of Mother Jai’s products.

Bath & Body Oils – 8oz Bottle

Add natural moisture and aroma to any bath. Simply pour and enjoy!

$26.00

Shop now

Chemical Composition: Structure of β-boswellic acid, one of the main active components of frankincense. These are some of the chemical compounds present in frankincense:

“acid resin (56 %), soluble in alcohol and having the formula C20H32O4”
gum (similar to gum arabic) 30–36%
3-acetyl-beta-boswellic acid (Boswellia sacra)
alpha-boswellic acid (Boswellia sacra)
4-O-methyl-glucuronic acid (Boswellia sacra)
incensole acetate, C21H34O3
phellandrene
(+)-cis- and (+)-trans-olibanic acids

Blending: Frankincense oil blends well with other oils such as Lime, Lemon, Orange and other Citrus oils as well as Benzoin, Bergamot, Lavender, Myrrh, Pine, and Sandalwood oil. This makes it a popular element of various aromatherapy combinations.

Boswellia sacra (frankincense) – *Boswellia sacra* trees in Dhofar, southern province of the Sultanate of Oman (Photo: Helen Pickering)

Uses for Frankincense

Boswellia serrata is a tree native to India that produces special compounds that have been found to have strong anti-inflammatory, and potentially anti-cancer, effects. Among the valuable boswellia tree extracts that researchers have identified, several stand out as being most beneficial, including terpenes and boswellic acids, which are strongly anti-inflammatory and protective over healthy cells.

Frankincense is used in perfumery and aromatherapy. It is also an ingredient that is sometimes used in skincare. The essential oil is obtained by steam distillation of the dry resin. Some of the smells of the frankincense smoke are products of pyrolysis.

Frankincense oil is used by either inhaling the oil or absorbing it through the skin, usually mixed with a carrier oil, such as an unscented lotion or jojoba oil. It’s believed that the oil transmits messages to the limbic system of the brain, which is known to influence the nervous system. A little bit of oil goes a long way; it should not be ingested in large quantities as it can be toxic.

Frankincense Essential Oil

The health benefits of frankincense essential oil can be attributed to its properties as an antiseptic, disinfectant, astringent, carminative, cicatrizant, cytophylactic, digestive, diuretic, emmenagogue, expectorant, sedative, tonic, uterine, and a vulnerary substance. Frankincense oil relieves pain associated with rheumatism and arthritis. It helps to heal boils, infected wounds, acne, circulatory problems, insomnia, and various types of inflammation as well.

The essential oil of frankincense is produced by steam distillation of the tree resin. The oil’s chemical components are 75% monoterpenes, sesquiterpenes, monoterpenoles, sesquiterpenols and ketones. It has a good balsamic sweet fragrance, while the Indian frankincense oil has a very fresh smell. Contrary to what some commercial entities claim, steam or hydro distilled frankincense oils do not contain boswellic acids (triterpenoids), although may be present in trace quantities in the solvent extracted products. The chemistry of the essential oil is mainly monoterpenes and sesquiterpenes, such as alpha-pinene, Limonene, alpha-Thujene, and beta-Pinene with small amounts of diterpenoid components being the upper limit in terms of molecular weight.

Benefits of Frankincense Oil

Helps Reduce Stress Reactions and Negative Emotions: When inhaled, it’s been shown to reduce heart rate and high blood pressure. It has anti-anxiety and depression-reducing abilities, but unlike prescription medications, it does not have negative side effects or cause unwanted drowsiness.
Helps Boost Immune System Function and Prevents Illness: Studies have demonstrated that frankincense has immune-enhancing abilities that may help destroy dangerous bacteria, viruses and even cancers.
May Help Fight Cancer or Deal with Chemotherapy Side Effects: Frankincense oil has been shown to help fight cells of specific types of cancer.
Astringent and Can Kill Harmful Germs and Bacteria: Frankincense is an antiseptic and disinfectant. It has the ability to eliminate cold and flu germs from the home and the body naturally and can be used in place of chemical household cleaners.
Improves Oral Health: The same antiseptic qualities also make frankincense oil a useful preventive measure against oral issues, like bad breath, toothaches, cavities, mouth sores, and other infections.
Heals Skin and Prevents Signs of Aging: Frankincense has the ability to strengthen skin and improve its tone, elasticity, defense mechanisms against bacteria or blemishes, and appearance as someone ages. It helps tone and lift skin, reduces appearance of scars and acne, and heals wounds. It can also be beneficial for fading of stretch marks, surgery scars or marks associated with pregnancy, and for healing dry or cracked skin.
Balances Hormone Levels: Frankincense oil reduces symptoms associated with menstruation and menopause by balancing hormone levels. It can help relieve pain, cramps, constipation, headaches, anxiety, nausea, fatigue and mood swings. Frankincense oil also helps with regulating estrogen production and may reduce the risk of tumor or cyst development in premenopausal women.
Reduces Scars: This is an interesting property of Frankincense oil. When applied topically or inhaled, it can make the scars and marks of boils, acne, and pox on the skin fade at a much faster rate. This also includes the fading of stretch marks, surgery marks, and fat cracks associated with pregnancy and delivery.
Eases Digestion: Frankincense helps the digestive system properly detox and to produce bowel movements, reduces pain and cramping in the stomach, can relieve nausea, helps flush out excess water from the abdomen that can cause bloating and even relieves PMS-related stomach pains.
Acts as a Sleep Aid: Frankincense essential oil is useful in lowering levels of anxiety or chronic stress that can keep you up at night. It has a calming, grounding scent that can naturally help you to fall asleep. It helps open breathing passages, allows your body to reach an ideal sleeping temperature and can eliminate pain that keeps you up.
Helps Decrease Inflammation and Pain: Frankincense can inhibit the production of key inflammatory molecules associated with conditions like arthritis, asthma, painful bowel disorders like IBS and many more conditions.
Acts as Tonic: Overall, frankincense essential oil tones and boosts health and is, therefore, considered a tonic. It benefits all the systems operating in the body, including the respiratory, digestive, nervous, and excretory systems, while also increasing strength by aiding the absorption of nutrients into the body. Furthermore, frankincense oil strengthens the immune system and keeps you strong.
Stimulates Urination: If you think that Lasix and its variants are the only drugs that can help you release water from the body through urination, you are incorrect. These pharmaceutical options may be instantaneous, but not very safe. Frankincense essential oil is a natural and safe alternative. It promotes urination and helps you lose that extra water weight, as well as fats, sodium, uric acid, and various other toxins from the body, with the added advantage of lowering blood pressure. The best part about this is that frankincense essential oil is completely safe and has no adverse side effects.
Reduces Respiratory Issues: It soothes cough and eliminates phlegm deposited in the respiratory tracts and the lungs. Frankincense essential oil also provides relief from bronchitis and congestion of nasal tract, larynx, pharynx, bronchi, and lungs. Its antidepressant and anti-inflammatory properties also help relax the breathing passages, which can reduce the dangers of asthma attacks, and its antiseptic qualities give it the reputation of being an immune system booster! It also eases body pain, headaches, toothaches, and balances the rise in body temperature commonly associated with colds.

Using Frankincense at Home

Stress-Relieving Bath Soak: Frankincense oil immediately induces the feeling of peace, relaxation and satisfaction. Add a few drops of frankincense oil to a hot bath for stress relief. You can also add frankincense to an oil diffuser or vaporizer to help fight anxiety and for experiencing relaxation in your home all the time. Some people believe that the fragrance of frankincense can increase your intuition and spiritual connection.
Natural Household Cleaner: Frankincense oil is an antiseptic, meaning it helps eliminate bacteria and viruses from your home and clean indoor spaces. The plant has been commonly burned to help disinfect an area and is used as a natural deodorizer. Use it in an essential oil diffuser to help reduce indoor pollution and deodorize and disinfect any room or surface in your home.
Natural Hygiene Product: Due to its antiseptic properties, frankincense oil is a great addition to any oral hygiene regimen. Look for natural oral care products that contain frankincense oil, especially if you enjoy the aroma. It can help prevent dental health issues like tooth decay, bad breath, cavities or oral infections. You can also consider making your own toothpaste by mixing frankincense oil with baking soda.
Anti-Aging and Wrinkle Fighter: Frankincense essential oil is a powerful astringent, meaning it helps protect skin cells. It can be used to help reduce acne blemishes, the appearance of large pores, prevent wrinkles, and it even helps lift and tighten skin to naturally slow signs of aging. The oil can be used anywhere where the skin becomes saggy, such as the abdomen, jowls or under the eyes. Mix six drops of oil to one ounce of unscented oil and apply it directly to the skin. Be sure to always do a small patch area test first to test for possible allergic reactions.
Relieves Symptoms of Indigestion: If you have any digestive distress, such as gas, constipation, stomach aches, irritable bowel syndrome, PMS or cramps, frankincense oil can help relieve gastrointestinal discomfort. It helps speed up the digestion of food, similar to digestive enzymes. Add one to two drops of oil to eight ounces of water or to a tablespoon of honey for GI relief. If you’re going to ingest it orally, make sure it’s 100 percent pure oil; do not ingest fragrance or perfume oils.
Scar, Wound, Stretch Mark or Acne Remedy: Frankincense oil can help with wound healing and may decrease the appearance of scars. It may also help reduce the appearance of dark spots caused from acne blemishes, stretch marks, eczema and help with healing of surgical wounds. Mix two to three drops of oil with an unscented base oil or lotion and apply directly to skin. Be careful not to apply it to broken skin, but it’s fine for skin that’s in the process of healing.
Natural Cold or Flu Medicine: Next time you have a respiratory infection from a cold or flu, use frankincense essential oil to help provide relief from coughing. It can help eliminate phlegm in the lungs. It also acts as an anti-inflammatory in the nasal passages, making breathing easier, even for those with allergies or asthma. Add a few drops to a cloth and inhale for the respiratory benefits or use an oil diffuser.
Helps Relieve Inflammation and Pain: To improve circulation and lower symptoms of joint pain or muscle pain related to conditions like arthritis, digestive disorders and asthma, try massaging frankincense oil to the painful area or diffusing it in your home. You can add a drop of oil to steaming water and soak a towel in it, then place the towel on your body or over your face to inhale it to decrease muscle aches. Also diffuse several drops in your home or combine several drops with a carrier oil to massage into your muscles, joints, feet or neck.

Boswellia sacra-habitat and leaf morphology. This tree grows wildly in the Dhofar region of Oman. doi:10.1371/journal.pone.0169794.g001
https://www.researchgate.net/figure/Boswellia-sacra-habitat-and-leaf-morphology-This-tree-grows-wildly-in-the-Dhofar-region_fig4_312317670

History of Frankincense

Frankincense has been traded on the Arabian Peninsula for more than 5000 years. A mural depicting sacks of frankincense traded from the Land of Punt adorns the walls of the temple of ancient Egyptian Queen Hatshepsut, who died circa 1458 BC.

Frankincense was one of the consecrated incenses (Ha-Ketoret) described in the Hebrew Bible and Talmud used in Ketoret ceremonies, an important component of the services in the Temple in Jerusalem. It was offered on a specialized incense altar in the time when the Tabernacle was located in the First and Second Temples. It is mentioned in the Book of Exodus 30:34.

Frankincense also received numerous mentions in the New Testament (Luke 1:10 ; Revelation 5:8, 8:3). Together with gold and myrrh, it was made an offering to the infant Jesus (Matthew 2:11). Frankincense is a symbol of holiness and righteousness. The gift of frankincense to the Christ child was symbolic of His willingness to become a sacrifice, wholly giving Himself up, analogous to a burnt offering.

Frankincense was reintroduced to Europe by Frankish Crusaders, although its name refers to its quality, not to the Franks themselves. Although it is better known as “frankincense” to westerners, the resin is also known as olibanum, or in Arabic, al-lubān (roughly translated: “that which results from milking”), a reference to the milky sap tapped from the Boswellia tree.

The Greek historian Herodotus was familiar with frankincense and knew it was harvested from trees in southern Arabia. He reported that the gum was dangerous to harvest because of venomous snakes that lived in the trees. He goes on to describe the method used by the Arabs to get around this problem, that being the burning of the gum of the styrax tree whose smoke would drive the snakes away. The resin is also mentioned by Theophrastus and by Pliny the Elder in his Naturalis Historia.

Frankincense is used in many Christian churches including the Eastern Orthodox, Oriental Orthodox and Catholic churches. According to the Biblical text of Matthew 2:11, gold, frankincense, and myrrh were among the gifts to Jesus by the biblical magi “from out of the East.” Christian and Islamic Abrahamic faiths have all used frankincense mixed with oils to anoint newborn infants, initiates and members entering into new phases of their spiritual lives.

Conversely, the spread of Christianity depressed the market for frankincense during the 4th century AD. Desertification made the caravan routes across the Rub’ al Khali or “Empty Quarter” of the Arabian Peninsula more difficult. Additionally, increased raiding by the Parthians in the Near East caused the frankincense trade to dry up after A.D. 300.

Frankincense Interactions/Side Effects

For oil safety concerns, you should know that frankincense essential oil is extremely well-tolerated, especially compared to prescription medications. To date, there are no reported serious side effects of using frankincense oil, as long as you do not ingest large quantities, which can result in it becoming toxic.

Rarely frankincense oil can cause certain reactions for some people, including minor skin rashes and digestive problems like nausea or stomach pains. Frankincense is also known to have blood-thinning effects, so anyone who has problems related to blood clotting should not use frankincense oil or should speak with a doctor first. Otherwise, the oil may have potential to negatively react with certain anticoagulant medications.

Frankincense Oil DIY Recipes

Scar Reducing Body Butter: Total Time: 5 minutes; Serves: 4

INGREDIENTS:

2 ounces shea butter or coconut oil
10 drops of jasmine oil
10 drops frankincense oil
Small container or jar to mix the ingredients

DIRECTIONS:

In a double boiler, melt the shea butter until it’s liquid.

Make sure the oil is not so hot that it will burn you, then add the other oils and stir together to combine. Having the shea butter be room temperature or a little warmer is best.

You can either smear it on your scar right away, or if you’d like to make it into a shelf-stable cream texture, place the mixture in the fridge until it’s cool for a few minutes, then use a hand mixer on high speed to whip the oils into a white cream.

Pour into a glass jar or containers, and keep it at room temperature to use whenever you want.

Sleep-Inducing Facial Cream or Body Rub: Total Time: 5 minutes; Serves: 1

This all-natural night cream is great to help you fall asleep. It also doubles as a skin health-booster if you apply it to your face and may be able to help clear up blemishes or breakouts.

INGREDIENTS:

5 drops frankincense essential oil
5 drops lavender essential oil
1/4 tablespoon organic coconut oil
1/2 teaspoon olive oil
Small container or jar to mix the ingredients

DIRECTIONS:

Use coconut oil that’s not solid but rather soft. If need be, heat it first in a double broiler.

Add the other oils and stir together to combine. Spread over your face and body. You may want to pat yourself off after to not allow the oil to seep into your bed sheets. You can also store this to use at another time.

Homemade Frankincense and Myrrh Lotion: Total Time: 90 minutes; Serves: 30

INGREDIENTS:

1/4 cup olive oil
1/4 cup coconut oil
1/4 cup bees wax
1/4 cup shea butter
2 tbsp vitamin E
20 drops frankincense essential oil
20 drops myrrh essential oil
BPA free plastic lotion dispenser bottles

Directions:

Put olive oil, coconut oil, beeswax and shea butter in glass bowl then place that bowl in sauce pan with water.

Heat stove to medium and mix ingredients together.

Once mixed put in refrigerator for an hour until solid.

With a regular mixer or hand mixer beat the mixture until it is whipped and fluffy. Then add essential oils and vitamin E and mix.

Fill container and store in cool place.

Homemade Frankincense Soap Bar: Total Time: 30 minutes; Serves: 30

INGREDIENTS:

20-30 drops frankincense essential oil
Soap Base
5 drops pomegranate oil
Oval Bar Molds or Decorative Soap Mold

Directions:

Put soap base in glass bowl then place that bowl in sauce pan with water.

Heat stove to medium and allow base to melt.

Remove from heat and let cool slightly. Then add the frankincense and pomegranate oil

Mix well and transfer to a soap mold

Let mixture cool fully before popping bar out of mold. Keep at room temp

04/25/202304/25/2023

Tea vs. Herbal Tea

The Tea Plant

All the different teas such as black tea, green tea, pu’erh tea and white tea come from the same evergreen tree, Camellia sinensis. Each of these teas is processed differently to achieve the different types. Locations where they are grown and when they are harvested also play a role in their quality and taste. Tea is arguably the most popular beverage in the world. It has shaped entire cultures and even fueled wars. Harvesting, processing and even making tea has evolved for thousands of years and is considered a high art form.

When I was growing up, my stepmother would make gallons of heavily sweetened orange pekoe tea brewed in the coffee pot. It was always refreshing with ice on a hot summer day.

Beyond refreshing and stimulating, the health benefits of tea are astounding. Rich in antioxidants, including catechins, numerous studies have shown tea to decrease cancer risk, aid metabolic processes for weight loss, and support heart health as well as longevity.

In one dramatic study done by the French, tea drinkers were shown to have 24% reduced mortality rate over non-tea drinkers. They surmised this is due to the health benefits of tea and that tea drinkers seem to have healthier overall lifestyles. Of course, tea is a stimulant and can be high in caffeine. Not to be confused with caffeine-free herbal teas.

Looking for unique blends of herbal teas for healing and enjoyment? Mother Jai has the answer! Shop Below!

Herbal Tea Blend – 4oz Bag

Herbal remedies to use instead of over-the-counter chemicals.

$12.00

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What is Rooibos Tea?

Rooibos comes from a plant grown in South Africa (Aspalathus linearis). This popular beverage makes a red tea that is sweet, aromatic and caffeine free. Rooibos tastes great on its own but it also is delicious with other herbs and spices. When brewed it makes a beautiful red beverage and because of this it is sometimes referred to as red tea.

Herbal Teas: What are they and why are they consumed?

Herbal teas are technically an infusion of plant chemicals in hot water. The chemical compounds extracted in hot water are highly diluted as compared to supplements, tinctures, or essential oils. This makes them safer to use with little to no risk of toxicity or poisoning. Although long term use of some plant materials can cause undesirable physical reactions.

The chemical compounds extracted from the plant material into the hot water work on the body much like supplements and vitamins because they are nutrients in their most basic form. The body uses the nutrients to work properly. Unlike supplements, teas are dissolved in water, so they already have a way past your intestinal wall and do not have to be broken down or converted by the liver to nourish the cells. Herbal teas are all natural, nutrient dense, water-based, health building power houses!

How to Brew Your Tea

Tools: You don’t need anything fancy; the most important tea tool is a non-aluminum pot with a tight-fitting lid. Add a stainless-steel strainer or reusable tea bad and a teacup and you are good to go.

Beware of cheap aluminum tea strainers. Aluminum reacts negatively with the compounds in both tea and herbal tea and can cause oxidation. Making your tea rancid within seconds.

Average Dose: The average dosage is usually 3 to 4 cups in a day. Bitter medicines need only be taken in small doses, usually 1/2 cup at a time.

Variations: Spices like ginger, cinnamon, cardamom, cloves, and allspice add heat and energy to the infusion. Almond and vanilla extracts, raw honey, fresh lemon, or a pinch of stevia add flavor and zest.

Standard Brew Ratio: Two cups water to one-ounce dried herb. This equals 2 tablespoons of dried leaves or flowers. To brew a single cup, use 1 teaspoon per cup of water. When infusing fresh herbs use 2 to 3 times the amount of dried. Depending on the herb you will generally use hot to boiling water. Pour hot water over herb in a closed container and leave to steep.

Brewing time: 5 to 20 minutes. Infusing herbal tea is unlike brewing “tea”, Camellia sinensis, which becomes bitter and undrinkable if left to infuse too long. Most herbal teas benefit from a longer steeping time, the better to extract the medicinal properties. Brewing the herbs in a closed container like an enamel teapot prevents and volatile compounds such as essential oils from escaping.

Making tea of barks, roots, seeds and stems is a slightly different process due to the density of the plant material. This is called making a decoction; the material is boiled for 5 to 30 minutes depending on desired strength. Simmering covered is best for retaining volatile compounds.

Strain: Or not. I often just let the herbs settle to the bottom and pour off the top, letting the herbs soak in the water. The second cup is often better than the first. With practice you will get a feeling for how strong you like your drink. You need not throw out the leftovers either and may want to reuse them as a “starter” for another fresh batch.

Storage: Refrigerate any unused portions in a clean glass jar with a lid. Herbal teas are often better the second day but should not be kept longer than 3 days as a general rule. Herbal teas do not contain any preservatives so mold formation happens quite rapidly.

Cold infusions: Sun and Moon Tea.

For sun tea put fresh or dried herbs in a glass jar filled with water and place in a hot, sunny windowsill for several hours. A Moon tea is made by placing the herb in an open crystal glass or bowl. Cover the herb with fresh water and place directly in the moon light, a full moon being the best time. Do not cover. Allow to infuse overnight and drink first thing in the morning. These infusions will be subtle, and work best with fresh, aromatic herbs like chamomile, and mints.

04/09/202304/09/2023

Coconut Soap

Mother Jai’s Coconut Oil Soap

Home made and hand blended soap made of only Organic Coconut Oil, Distilled Water, and Sodium Hydroxide (yes, Lye). Mother Jai uses only silicon molds for this soap to prevent metal and releasing agent contamination. Silicon is inert and does not release any chemicals into products.

This is a ‘superfat’ blend. That means when the soap is made Mother Jai includes extra Coconut Oil to ensure all of the Lye reacts and to make the soap super moisturizing. This soap produces a wonderful fluffy foam that nourishes the skin and hair. Rub soap bar onto a loofa or wash cloth and scrub face and body.

As a shampoo bar it leaves hair clean and soft without over drying. It also works great to preserve hair dye as it is not a ‘detergent’ like many commercial shampoos. Hair with bright colored hair dye do extremely well with this coconut oil soap. Simply rub the bar on wet hair until foam forms then massage through hair with fingertips. Don’t forget to massage your scalp to improve hair growth by stimulating follicles.

As a hand soap it leaves hands soft and sanitized without ‘antibacterial’ chemicals. You can use the bar whole or dissolve it for sanitary purposes. Simply break up the soap bar into smaller pieces and dissolve in distilled water. One 4oz bar to 20oz of Water in a jar. Allow it to dissolve completely and pour into soap pump. It is more ‘liquidy’ than commercial soaps because it lacks artificial fillers and stabilizers. This liquid soap works great on surfaces, dishes and clothes as well.

Coconut Oil Soap

All natural 3 ingredient soap perfect for body, face and hair.

$8.00

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Organic Coconut Oil

Coconut oil soap is an excellent moisturizer for both the skin and the hair. The properties of the coconut oil also help remove dead skin cells and dirt away from the body. The oils also help prevent or reduce acne. It also helps firm up your skin helps you look younger as the soap is rich in antioxidants.

Lauric, Capric, and Caprylic Acid – These fatty acids from the coconut are antimicrobial agents. They help fight against nasty things like viruses, bacteria, fungi, and yeast. Who needs anti-bacterial soap when you can just use coconut oil!

Micronutrients – Including calcium, potassium, magnesium, manganese, copper, zinc, iron, selenium, and vitamins C and E. These micronutrients can pack a world of benefits from lowering blood pressure (manganese) to dandruff alleviation and prevention of skin aging (selenium).

Antioxidants – Many of these micronutrients also act as anti-oxidants meaning that they block potentially harmful free radicals which can prevent disease and improve skin condition.

Distilled Water

Water that has been boiled into vapor and condensed back into liquid in a separate container. Impurities in the original water that do not boil below or near the boiling point of water remain in the original container. Thus, distilled water is one type of purified water. This means that distilled water is only H2O and all of the minerals, chemicals, bacteria and molds have been removed. This leaves a clean base for making clean soap.

Sodium Hydroxide (NaOH)

Is an inorganic compound with the formula NaOH. It is a white solid ionic compound consisting of sodium cations Na⁺ and hydroxide anions OH⁻. Sodium hydroxide is a highly caustic base and alkali that decomposes proteins at ordinary ambient temperatures and may cause severe chemical burns. It is highly soluble in water, and readily absorbs moisture and carbon dioxide from the air.

This chemical is used to manufacture soaps, rayon, paper, explosives, dyestuffs, and petroleum products. It is also used in processing cotton fabric, laundering and bleaching, metal cleaning and processing, oxide coating, electroplating, and electrolytic extracting. It is commonly found in commercial drain/ oven cleaners. According to the the FDA, sodium hydroxide is considered a direct food recognized as safe, where it serves as a pH control agent and follows good manufacturing guidelines. Interestingly, sodium hydroxide has been studied for its use in the treatment of prion disease (as occurs in mad cow disease and kuru). The use of this compound has been shown to effectively reduce prion levels in an in vitro inactivation assay.

Sodium hydroxide is used in several food processing applications, such as curing foods like olives or helping to brown Bavarian-style pretzels, giving them their characteristic crunch. Sodium hydroxide is used to remove skins from tomatoes, potatoes and other fruits and vegetables for canning and also as an ingredient in food preservatives that help prevent mold and bacteria from growing in food.

Get your home made superfat lye soap here.

Soap

Soap is the result of a chemical reaction called saponification that occurs between lye and a type of molecule called a triglyceride (a fat or oil), where both substances are chemically transformed, creating soap and natural glycerin. Neither of the original ingredients exists anymore. All the lye – either sodium hydroxide for bar soap or potassium hydroxide for liquid soap – is consumed in the reaction.

So, while soap is made with lye, it doesn’t contain lye. Modern methods and measuring scales – as opposed to what was available to frontier women – allow soap-makers to use the proper mixture of oils and lye, ensuring that all lye is consumed. In addition, many soap-makers, including Mother Jai’s, add more oil than is required for the chemical reaction, further ensuring the neutralization of lye and adding to the soap’s moisturizing qualities. Including extra fats in the mixture is known as superfatting.

Still, some soap-makers make a point of positioning themselves as lye “alternatives,” insisting – for example – they use glycerin instead, or make their soap without the involvement of lye. In both these cases, misinformation seems to be a factor. Glycerin is a natural result of saponification. And the first step in creating bases for melt-and-pour soap-making – the most convenient home-based process? Saponification.

Understanding chemistry can go a long way toward informing public perceptions, including those of your customers. As negative as some perceptions of lye can be, all soap is made with lye – whether it’s bar or liquid – and soap made well can be great for your skin. The distinction between soap and commercial cleansers is especially clear with liquid soaps. Since most weren’t made with lye, what you’re buying isn’t soap, but a factory-made detergent for the skin. These are chemical emulsifiers usually derived from petroleum.

The truth about lye in soap-making is simple: there is no true soap, as defined by the FDA, without lye. There’s also a huge difference between “made with lye” and “containing lye.”

Lye isn’t a villain, nor is soap made with lye something to avoid. In fact, in the hands of good soap-makers, it’s a product made with your skin and health in mind, and is far superior in overall quality and gentleness to commercial, non-soap cleansers. Lye is what you should be using.

Get your home made superfat lye soap here.

By Walkerma – Own work, Public Domain, https://commons.wikimedia.org/w/index.php?curid=5190866

Benefits Using of Lye Soap

Despite popular belief, lye soap is not harsh and it doesn’t burn skin. When farmers and homesteaders in the past made soap, they did not use correct proportions of lye and fats. They produced soap with residual lye in it. That soap burned skin. Unfortunately, the oldies ruined reputation of lye soap for us. Fortunately, modern homesteaders and soap makers have great resources available to them to make lye soap that is cleansing, soothing, conditioning, and pampering.

General Skin Care : Daily pampering with lye soap cleanses and conditions skin, gets rid of dry and itchy skin, rashes and irritations.

Acne Cure: Lye soap unclogs pores, reduces inflammation, and balances skin pH. Washing face with lye soap daily reduces acne and blackheads. It leaves skin silky and radiant.

Balancing Dry or Oily Skin: Lye soap fends both dry skin and oily skin. The way it works is very simple and ingenious.

Dry skin: Glycerin in the soap moisturizes dry skin. There is very little need or no need at all to use lotions any more.
Oily skin: This is the type of skin that has overactive oil (sebaceous) glands. When harsh soaps are used on oily skin, they make skin overly dry, but just for a short period of time. Oily skin reacts to dryness by producing extra lubricants by the oil glands. Such skin becomes oily almost immediately after washing.

Using lye soap on oily skin leaves the skin mildly moisturized by glycerin. Under these conditions, the oily skin doesn’t have to work overtime to produce oils any more. You must be patient though. This doesn’t happen overnight. You have to “train” your oily skin to slow down oil production by the hyperactive glands. It may take weeks to achieve noticeable results.

Seborrheic Dermatitis & Dandruff Treatment: Lye soap is used in the treatment of seborrhea and dandruff. Simply washing your hair and affected areas with lye soap reduces the flaky skin and irritation. Some lye soaps prescribed by dermatologists are medicated with aspirin, coal tar, zinc, or other additives.

Eczema, Psoriasis Relief: Because of the emollient qualities of lye soap, it is used by people with eczema and psoriasis to relief itching, irritation, and minimize the symptoms.

Sun Burn Treatment and Prevention: Using lye soap on the bare skin before going out in the sun minimizes sunburns. Lye soap helps cure inflamed skin if the sunburns already happened. Lather lye soap on the sunburned area and leave it overnight. Repeat until sunburn is gone. Lye soap speeds up the healing process.

Poison Ivy, Poison Oak, Poison Sumac Treatment: Washing the affected skin area with lye soap immediately after contact with the poisonous plants may help avoid the reaction altogether. If some time is passed after the contact, the reaction is very likely to happen. To minimize the reaction, wash the area with lye soap as soon as possible, and rinse with water. Repeat washing a few times. Lather lye soap on the affected skin and leave it on until the next wash. Skin reaction will disappear soon.

Insect Bites Cure and Insect Repellent: Washing the bites with lye soap reliefs itching and swelling almost immediately. Lather lye soap on your bare skin to repel mosquitoes. A bar of lye soap in your kitchen cabinets will keep ants in check.

Lye Soap Slows Down Skin Aging: Soothing, moisturizing and antioxidant qualities of lye soap slows down formation of wrinkles and age spots when used daily.

Hunters’ Trick (can be a health benefit at times): Wash with unscented lye soap to become “invisible” when you go hunting. Lye soap removes human scent and animals become unaware of your presence. Happy hunting!

Get your home made superfat lye soap here.

04/09/202304/09/2023

Feverfew

**CC BY 2.5, https://commons.wikimedia.org/w/index.php?curid=216947**

Feverfew leaf (Tanacetum parthenium)

Feverfew is a flowering plant in the daisy family Asteraceae. It is a traditional medicinal herb which is commonly used to prevent migraine headaches and is also occasionally grown for ornament. It is also commonly seen in the literature by its synonyms, Chrysanthemum parthenium and Pyrethrum parthenium. It is also sometimes referred to as bachelor’s buttons or feverfew.

The name stems from the Latin word febrifugia, “fever reducer.” The first-century Greek physician Dioscorides prescribed feverfew for “all hot inflammations.” The ancient Greeks called the herb “Parthenium,” supposedly because it was used medicinally to save the life of someone who had fallen from the Parthenon during its construction in the 5th century BC. The first-century Greek physician Dioscorides used feverfew as an antipyretic. Feverfew also was known as “medieval aspirin” or the “aspirin” of the 18th century.

Common names: Chrysanthemum parthenium , Feverfew, featherfew, altamisa, bachelor’s button, featherfoil, febrifuge plant, midsummer daisy, nosebleed, Santa Maria, wild chamomile, wild quinine, chamomile grande, chrysanthemum atricaire, federfoy, flirtwort, Leucanthemum parthenium, Matricaria capensis, Matricaria eximia hort, Matricaria parthenium L., MIG-99, mother herb, Parthenium hysterophorus, parthenolide, Pyrenthrum parthenium L, European feverfew, feather-fully, feddygen fenyw, flirtroot, grande chamomile, mutterkraut, and vetter-voo.

Feverfew is native to Eurasia, specifically the Balkan Peninsula, Anatolia and the Caucasus, but cultivation has spread it around the world and it is now also found in the rest of Europe, North America and Chile.

Uses: The plant has been used to treat arthritis, asthma, constipation, dermatitis, earache, fever, headache, inflammatory conditions, insect bites, labor, menstrual disorders, potential miscarriage, psoriasis, spasms, stomach ache, swelling, tinnitus, toothache, vertigo, and worms. Feverfew also has been used as an abortifacient, as an insecticide, and for treating coughs and colds. Traditionally, the herb has been used as an antipyretic, from which its common name is derived.

History: In Central and South America, the plant has been used to treat a variety of disorders. The Kallaway Indians of the Andes mountains value its use for treating colic, kidney pain, morning sickness, and stomach ache. Costa Ricans use a decoction of the herb to aid digestion, as a cardiotonic, an emmenagogue, and as an enema for worms. In Mexico, it is used as an antispasmodic and as a tonic to regulate menstruation. In Venezuela, it is used for treating earaches.

The leaves are ingested fresh or dried, with a typical daily dose of 2–3 leaves. The bitterness is often sweetened before ingestion. Feverfew also has been planted around houses to purify the air because of its strong, lasting odor, and a tincture of its blossoms is used as an insect repellant and balm for bites. It has been used as an antidote for overindulgence in opium.

Properties: It has multiple pharmacologic properties, such as anticancer, anti-inflammatory, cardiotonic, antispasmodic, an emmenagogue, and as an enema for worms.

The plant contains a large number of natural properties, but the active principles probably include one or more of the sesquiterpene lactones known to be present, including parthenolide. Other potentially active constituents include flavonoid glycosides and pinenes. There has been some scientific interest in parthenolide, which has been shown to induce apoptosis in some cancer cell lines in vitro and potentially to target cancer stem cells.

Health Benefits of Feverfew

Migraines: It is one of the few herbs with substantial scientific evidence for its efficacy in migraine prophylaxis. Most RCTs and surveys of individuals using feverfew for migraine prevention have documented beneficial results. Not only has feverfew demonstrated a reduction in migraine frequency and pain intensity, but also a profound reduction has been observed in typical accompanying symptoms, including vomiting, nausea, photophobia, and phonophobia.

Anxiety and Stress: Although the pathway for this particular benefit is not fully understood, feverfew has been known to reduce stress and alleviate anxiety in some users. This is very important for those who suffer from chronic stress, as the presence of stress hormones in the body can be dangerous over long periods.

Lower Inflammation: Some of the volatile compounds in feverfew have anti-inflammatory abilities, which effectively reduces inflammation throughout the body. For those who suffer from chronic joint pain, arthritis, gout, and other inflammatory conditions, herbal treatment with feverfew is a painless and effective solution.

Pain Reduction: This is closely related to the anti-inflammatory effects of feverfew, but any analgesic substance deserves some recognition. For thousands of years, feverfew has been used to prevent pain throughout the body, not just the pain of headaches and migraines. Following surgery or an injury, it can be successfully utilized for rapid and long-lasting relief.

Fever Symptoms: Traditionally, feverfew has been used to break and eliminate fevers. The name of the plant should be some indication of this ability. If you are suffering from a fever, whether it is linked to another more serious illness or not, it can help to promote sweating and eliminate toxins from the body, speeding the healing process and reducing inflammation.

Menstrual Discomfort: One of the popular uses of feverfew is in the reduction of discomfort during menstruation. For billions of women around the world, menstruation can be a painful monthly occurrence that includes cramps, bloating, hormonal swings, pain, and excessive bleeding. It can effectively lower inflammation, eliminate cramps, and induce calm to reduce mood swings and anxiety.

Appetite Booster: For people trying to gain weight or recovering from an injury/surgery, increasing one’s appetite can be very important. Feverfew has been linked to certain hormonal activity that induces hunger. While this may not be ideal for people trying to stay on a diet, it can certainly help the healing process and weight gain efforts for those individuals who may be underweight or calorie-deficient.

Respiratory Function: The soothing ability of feverfew also extends to the respiratory tract, where this herb is able to reduce inflammation and irritation, which can often exacerbate conditions like asthma or coughing. By allowing the respiratory tracts to relax, it can help soothe these symptoms and improve overall respiratory health.

Skin Guard: One of the more recent health benefits of feverfew is its role in skin health. Research is ongoing on the full effects of feverfew on the skin, but when it comes to dermatitis and other common forms of irritation, it has been shown to improve symptoms when topically applied.

Heart Health: Feverfew can inhibit the production of certain prostaglandins in the body that are responsible for increasing blood pressure. By reducing symptoms of hypertension, feverfew can protect overall heart health and lower the chances of experiencing atherosclerosis, and the consequent heart attacks and strokes linked to that particular blockage of the cardiovascular system.

How to Take: Recommended dosage, active amounts, other details

The standard adult dose for feverfew supplementation is 100-300 mg of a feverfew supplement containing 0.2%-0.4% parthenolide, taken one to four times a day.

Children younger than two should not be given feverfew. The standard feverfew dose for children is based off of a standard adult weight of 150 lbs. For example, if a child weighs 50lbs, the dose is one-third of the adult dose.

Liquid and tincture feverfew supplements are sometimes used to alleviate arthritis. The suggested dose is 60 – 120 drops of 1:1 (fluid) supplement or a 1:5 (tincture) supplement, taken twice a day.

Essential Oil of the Root of Tanacetum parthenium: The roots and rhizomes of Tanacetum parthenium (L.) Schulz. Bip. (Asteraceae), have been used in Iranian traditional medicine under the name of Aqhovan, as digestive and stomachic tonic. Composition of the essential oil, which was obtained from the root of T. parthenium collected from Karaj, was determined by gas chromatography, combined GC/MS and GC/IR. In total, 20 components (92% of essential oil) were identified. Major constituents were camphor (30.2%), (Z)- chrysanthenyl acetate (26.5%), α-farnesene (11.1%) and spathulenol (8.2%).

Common side effects: oral ulcers and tongue soreness if dried leaves are chewed. It can cause increased heart rates, dizziness, anxiety, sleeplessness, abdominal pain, bloating, nausea, and diarrhea.

Long-term use of feverfew followed by abrupt discontinuation may induce a withdrawal syndrome featuring rebound headaches and muscle and joint pains. Feverfew can cause allergic reactions, including contact dermatitis.

Other side effects have included gastrointestinal upset such as nausea, vomiting, abdominal pain, diarrhea, and flatulence. When the herb is chewed or taken orally it can cause mouth ulcers and swelling and numbness of the mouth. Feverfew should not be taken by pregnant women. It may interact with blood thinners and increase the risk of bleeding and may also interact with a variety of medications metabolized by the liver.