Aromatherapy – Page 2

05/21/202405/30/2024

Rose Essential Oil

Rose Otto & Absolute

Rose oil (rose otto, attar of rose, attar of roses or rose essence), this fragrant essential oil is known for its wonderful, classic floral scent that is comforting and timeless. Rose Otto can be helpful during times of duress and extreme sadness. It is also gentle to the skin and helps heal dry, reddened patches.

The petals of the rose bush are harvested at sunrise when the fragrance of the flower is at its most powerful. Steam distillation is applied to the petals, releasing a clear liquid with an exquisite, rosy aroma. It takes over 200 flowers to make a single drop of essential oil, making this a truly luxurious oil to use in home aromatherapy blends.

Rose Otto is hydro-distilled from the petals of the rose flower, creating a clear, thin liquid that can solidify at a temperature of 68 degrees F. If solid, put in a bag and insert into warm water. The oil will quickly return to a liquid state. This occurs with Rose Otto because of the distillation process and is completely normal. A little of this oil goes a long way, so only a drop is necessary to utilize its benefits.

Two major species of rose are cultivated for the production of rose oil:

Rosa damascena, the damask rose, which is widely grown in Bulgaria, Syria, Turkey, Russia, Pakistan, India, Uzbekistan, Iran and China

Rosa centifolia, the cabbage rose, which is more commonly grown in Morocco, France and Egypt.

Rose absolute (Rosa damascena): This has a deep, rich color and a scent to match. Not especially sweet, nor indeed anything like the rose aroma that is associated with many rose-scented toiletry products. Rounded and persistent, a little goes a long way. The lowest price of all the rose oils due to the higher production yield. Great if you need a strong rose aroma for a blend however the use of a solvent to extract the oil brings its own dilemmas when it comes to using on the skin.

Persian Rose essential oil (Rosa damascena): Solid at room temperature, this oil has a high level of plant waxes which slow its movement down a little in comparison to the other distilled rose oils. The Persian Rose has a slightly softer, sweeter scent than the classic Bulgarian Rose. At around two-thirds the cost of Bulgarian Rose this oil makes a good introduction to the distilled rose oils.

Bulgarian Rose essential oil (Rosa damascena): The classic rose, deep, rich and inviting. There are two varieties, the organic oil and the traditionally farmed oil. They share the same base scent however the organic version is a little deeper and more complex (and costs more due to the increased costs associated with organic farming).

White Rose essential oil (Rosa alba): Not a Rosa damascena but a Rosa alba. A dusky and mysterious fragrance.

Turkish Rose essential oil (Rosa damascena): Similar to the Bulgarian Rose in terms of scent but perhaps a little more grounding and earthy. Previously this oil cost less than its Bulgarian counterpart but more recently it has been the other way round.

Types of Rose Extracts

Rose Otto Essential Oil is lighter in color and thinner in viscosity than Rose CO2 Extract or Rose Absolute. It is made directly by steam distilling fresh rose petals. Two tons of rose petals to make two ounces of essential oil.

Rose CO2 Extract is a bit thicker to work with, even at room temperature because the CO2 extraction process can extract more of the heavier aromatic molecules, natural plant waxes and resins than can steam distillation. Aromatically, Rose CO2 Extract has a beautiful aroma that is more complete and more closely represents the natural fragrance of fresh roses (Rosa damascena).

Rose Absolute is often favored by fragrance formulators and perfumists for its fragrance, aromatic strength and lower cost than Rose Otto Essential Oil or Rose CO2 Extract.

Chemical Composition of Rose Otto

Citronellol – effective mosquito repellant (also found in citronella).
Citral – strong antimicrobial that is necessary for vitamin A synthesis (also found in lemon myrtle and lemongrass).
Carvone – effective digestive aid (also found in caraway and dill).
Citronellyl Acetate – responsible for the pleasant flavor and aroma of roses, which is why it is in many skin and beauty products.
Eugenol – also the powerhouse behind clove, the richest antioxidant in the world.
Farnesol – natural pesticide (also found in orange blossom, jasmine and ylang-ylang).
Methyl Eugenol – local antiseptic and anesthetic (also found in cinnamon and lemon balm).
Nerol – sweet-smelling aromatic antibiotic compound (also found in lemongrass and hops).
Phenyl Acetaldehyde – another sweet-smelling and aromatic compound (also found in chocolate).
Phenyl Geraniol – natural form of geraniol, which is commonly in perfumes and fruit flavorings.

Blends Well With: Bergamot, Chamomile Roman, Clove Bud, Geranium (All Types), Helichrysum Italicum, Jasmine Absolute, Lemon, Neroli, Palmarosa, Patchouli, Petitgrain, Sandalwood, Vetiver, and Ylang Ylang

Benefits of Using Rose Otto, CO2 Extract or Absolute

The most therapeutic effects of R. damascena in ancient medicine are including treatment of abdominal and chest pain, strengthening the heart, treatment of menstrual bleeding and digestive problems, and reduction of inflammation, especially of the neck. North American Indian tribes used a decoction of the root of R. damascena plant as a cough remedy to ease children’s cough. Rose oil heals depression, grief, nervous stress and tension. It helps in the reduction of thirst, healing old cough, special complaints of women, wound healing, and skin health. Vapor therapy of rose oil is helpful for some allergies (unless you are allergic to roses), headaches, and migraine.

Acne: able to completely destroy Propionibacterium acnes (the bacteria responsible for acne) after only five minutes of a 0.25 percent dilution!

Depression: women experienced significant decrease in depression scores, they also reported marked improvement in general anxiety disorder.

Improves Dysmenorrhea (Painful Period): a nonpharmacologic treatment method, as an adjuvant to conventional treatment methods may be beneficial for pain relief in individuals with primary dysmenorrhea.

Eczema: the soothing effects of rose oil, when diluted in a lotion or carrier oil, helps to relieve dry, red patches of skin

Frigidity: as an anti-anxiety agent, rose essential oil can greatly help men with sexual dysfunction related to performance anxiety and stress. It may also help to balance sex hormones, which can contribute to increased sex drive.

Mature Skin: it has potent anti-inflammatory effects. In addition, it contains antioxidants that fight off free radicals which encourage skin damage and skin aging. Free radicals can cause damage to skin tissue, which results in wrinkles, lines and dehydration.

Stress: the uplifting and calming effects of rose oil can help you deal with life’s stressors more effectively.

Rose Essential Oil Safety Information

Essential Oil Safety forewarns that Rose Otto may contain methyeugenol and states: “We recommend a dermal maximum of 0.6% and a maximum oral dose of 21mg, based on 3.3% methyleugenol content, with dermal and oral limits of 0.02% and 0.01mg/kg for methyleugenol).

For external use only. Do not use undiluted on the skin. Avoid contact with sensitive areas, such as eyes. Keep out of reach of children. Do not use essential oils on children under 5 years old. Consult your healthcare professional before using essential oils during pregnancy. Best kept in a cool dry place. Naturally occurring allergens: Citral, Citronellol, Eugenol, Farnesol, Geraniol and Linalool.

04/14/202404/14/2024

Pine Needle Oil

Pine Needle Oil (Pinus sylvestris)

Pine needle oil is steam distilled from the fresh needles, branch tips, or the combined fresh branches with needles and branch tips of Pinus sylvestris L. (Scots pine or Norway pine) or other essential oil-containing species of Pinus. Scots pine is an evergreen conifer tree native to Eurasia, introduced to North America by European settlers, now cultivated extensively in the eastern United States and Canada.

In Germany, pine needle oil is official in the German Pharmacopoeia, the Standard Licenses for Finished Drugs Monographs, and it is also approved by Commission E. Drops of the essential oil are added to boiling water for inhalation of steam vapor as a supportive treatment for catarrhal diseases of the respiratory tract. The drops are also applied topically by carefully rubbing into the skin for rheumatic complaints. The Germans also prepare an aqueous infusion of pine shoots for oral ingestion for the same indications as the oil.

Chemistry and Pharmacology

Constituents include 5097% monoterpene hydrocarbons, such as a-pinene, with lesser amounts of 3-carene, dipentene, b-pinen, D–limonene, a-terpinene, g-terpinene, cis-b-ocimene, myrcene, camphene, sabinene, and terpinolene. Other constituents include bornyl acetate, borneol, 1,8-cineole, citral terpineol, T-cadinol, T-muurolol, a-cadinol, cayophyllene, chamazulen, butyric acid, valeric acid, caproic acid, and isocaproic acid.

The Commission E reported secretolytic, hyperemic, and slight antiseptic activity. The active principles of some pine needle essential oils responsible for the antiviral and antibacterial activities are thought to be limonene, dipentene, and bornyl acetate. Pine needle oil can cause a decongestant effect by stimulating reflex vasoconstriction.

The Commission E approved pine needle oil for catarrhal diseases of the respiratory tract, and externally only for rheumatic and neuralgic ailments. It has been used as a fragrance and flavor component in cough and cold medicines, vaporizer fluids, nasal decongestants, and analgesic ointments.

Benefits

The health benefits of pine essential oil include its ability to reduce inflammation and associated redness, protect against sinus infections, clear mucus and phlegm, treat skin conditions like eczema and psoriasis, boost the immune system, fight fungal and viral infections, stimulate the mind and body, and protect your home and body from a variety of germs.

Pine essential oil also increases metabolism and boosts your activity levels. It is also helpful in purifying the body due to its ability to treat intestinal problems. It is diuretic in nature and helps remove excess water from your body through urination. By stimulating the frequency and quantity of urine, you eliminate more uric acid, excess water, salt, and fat from your body. It also keeps the kidneys healthy, because they do not have to filter the toxins more than once.

Pine essential oil is considered an analgesic and is, therefore, a good remedy for people suffering from joint pain, arthritis, and rheumatic conditions. Besides being an analgesic, it is also an anti-inflammatory agent, meaning that it reduces inflammation and redness of the affected areas, simultaneously eliminating the pain.

The ability of pine essential oil to neutralize free radicals through its antioxidant capacity also represents a positive impact on eye health. Macular degeneration, cataracts, and several other vision-related conditions are due to the presence of free radicals in our system that cause degradation of our cells. Pine essential oil has related to improving eye health and protecting them from natural, age-related failure.

Pine essential oil is an antiseptic used to treat boils, cuts, sports injuries, and Athletes’ Foot. This is not only due to its antiseptic properties, but also its anti-fungal characteristics. Fungal infections are some of the most dangerous and difficult conditions to treat, and if they become internal, they can even be fatal. Therefore, using pine essential oil to cleanse your system of any fungal infections is a good idea.

Pine essential oil is helpful for curing respiratory problems and is commonly used as a remedy for cold and cough. This is due to its abilities as an expectorant, meaning that it loosens phlegm and mucus from the respiratory tracts and makes it easier to eliminate them. By reducing the amount of deposition in your respiratory tracts, your body can fight the initial infection faster and reduce your recovery time.

Using Pine Needle Oil

Pine oil blends well with many other essential oils depending on what you are using it for. Try combining it with oils including bergamot, cedarwood, clary sage, cypress, eucalyptus, frankincense, grapefruit essential oil, juniper, lavender oil, sage, sandalwood, tea tree and thyme.

Aromatically: You can use pine essential oil (or pine nut oil) for aromatherapy by diffusing it within your home using a diffuser. Adding some to firewood is a great way to create a scented fireplace that will travel throughout your home. Another good option is to inhale the oil directly from the bottle when symptoms strike.

Topically: The oil should be diluted with a carrier oil like coconut oil in a 1:1 ratio before applying it directly to your skin. Note that some people react to pine oil by experiencing skin irritation, so perform a patch test first to be safe.

Interactions and Concerns of Pine Oil

Internal consumption of pine essential oil can be dangerous because there is a possibility of kidney damage. It should also not be given to people who are suffering from kidney disorders. Furthermore, pine essential oil can cause irritation to sensitive skin, so it must be used only in a diluted form. Children and elderly people should not be given pine essential oil as it may cause hypertension and irritation.

Some people with sensitive skin or even allergies might experience redness, itching or other skin irritation when using pine nut oil. So as with all essential oils, it is a good idea to first perform a small patch test to make sure you do not experience side effects. Apply one to two drops with a carrier oil to a part of your skin that is not overly sensitive, such as your feet or forearm, and wait for your reaction before beginning to use pine oil on your face, chest or other sensitive areas.

Always combine pine oil with a carrier oil, and never use them undiluted directly on your skin. Keep pine oil away from your eyes or inside of your nose, where it can encounter mucus membranes that can easily become irritated.

Remember that, as with all essential oils, you should never ingest pine needle oil.

03/01/202403/01/2024

Peppermint

**Peppermint (Mentha piperita)**

Peppermint is a hybrid of spearmint and watermint. It has a spicy refreshing flavor that makes it a popular ingredient in many different foods, candies, and desserts, among others. The leaves of this plant are the primary parts that are used, due to the presence of the essential oil, which contains high levels of menthone, menthol, limonene, and various other acids, compounds, and antioxidants.

The plant is native to Europe and the Middle East and is now considered invasive species in many other parts of the world, including United States, Australia, New Zealand, and the Galapagos Islands, among others. These aromatic plants prefer to grow in moist and damp areas and grows by putting out runners, rather than reproducing via seed dispersal.

You will find Peppermint Essential Oil in Mother Jai’s All Natural Mouthwash

Mouth Wash – 16oz Bottle

Shake, swish, and gargle for a clean and healthy mouth, naturally.

$8.00

Shop now

Benefits of Peppermint

Peppermint tea and the natural compounds found in peppermint leaves may benefit your health in several ways. Peppermint oil is used for a long-term disorder of the large intestines that causes stomach pain (irritable bowel syndrome or IBS). It is also used for indigestion (dyspepsia), spasms in the bowel, hard, painful breasts in breast-feeding women, bed sores (pressure ulcers), and tension headache.

Alleviate Chemotherapy Symptoms: capsules containing peppermint oil reduced incidence and severity of nausea and vomiting in a study in 200 people undergoing chemotherapy for cancer.

Clear Sinuses: Peppermint has antibacterial, antiviral and anti-inflammatory properties. Because of this, peppermint tea may fight clogged sinuses due to infections, the common cold and allergies. Additionally, research demonstrates that menthol, an active compound in peppermint, improves the perception of airflow in your nasal cavity. Therefore, steam from peppermint tea may help you feel as though your breathing is easier.

Freshen Breath: the antibacterial effects of peppermint oil kill bacteria in the mouth that cause bad breath.

Focus & Concentration: In one study, 24 young, healthy people performed significantly better on cognitive tests when they were given peppermint oil capsules. In another study, smelling peppermint oil was found to improve memory and alertness.

Improve Allergy Symptoms: Peppermint contains rosmarinic acid, which has been shown to reduce allergy symptoms, such as sneezing and runny nose.

Improves Digestion: Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion. Animal studies indicate that peppermint relaxes your digestive system and may ease pain. It also prevents smooth muscles from contracting, which could relieve spasms in your gut.

Prevent Infection: as an antibacterial peppermint can kill and prevent the growth of common food borne bacteria including E. coli, Listeria and Salmonella. Peppermint has also been shown to effectively kill staphylococcus and pneumococcus bacteria.

Reduces Fatigue: peppermint is stimulating to the mind and body. Without the side effects of caffeine, it can increase energy levels and reduce daytime fatigue.

Relieve Migraines & Tension Headaches: In one randomized clinical study in 35 people with migraines, peppermint oil applied to the forehead and temples significantly reduced pain after two hours, compared to a placebo oil. In another study in 41 people, peppermint oil applied to the forehead was found to be as effective for headaches as 1,000 mg of acetaminophen.

Soothe Cramps: as a muscle relaxant peppermint can relieve muscle cramps as well as menstrual cramps. In one study in 127 women with painful periods, peppermint extract capsules were found to be as effective as a non-steroidal anti-inflammatory drug in reducing the intensity and duration of pain.

Using Peppermint

Peppermint has several uses both medicinal and culinary, including:

Oil: The oil is commonly applied to the skin to release inflammation and soothe respiratory problems.

Tea: Drinking peppermint tea is an excellent way to relieve stress and anxiety and boost energy levels.

Tinctures and Extracts: These are typically used in a higher concentration for internal healing and more serious health conditions.

Flavoring Agent: This plant is also a popular flavoring agent in many foods, candies, beverages, and baked goods.

Side Effects of Peppermint

There are no known side effects of consuming peppermint tea.

Peppermint essential oil is highly concentrated and can be irritating to the digestive tract when taken internally which may lead to diarrhea.

Many people are allergic to this plant and will experience contact dermatitis when touching any of these substances.

02/23/202402/23/2024

Pennyroyal Oil

**Pennyroyal oil (Mentha pulegium)**

Despite serious safety concerns, pennyroyal is used for the common cold, pneumonia, fatigue, ending a pregnancy (abortion), and as an insect repellant.

In manufacturing, pennyroyal oil is used as a dog and cat flea repellent, and as a fragrance for detergents, perfumes, and soaps.

Origin of Pennyroyal Oil

Pennyroyal is a perennial herb that grows up to 50cm (20 in) tall with smooth roundish stalks and aromatic, gray-green oval leaves. Lilac flowers are produced in distinct whorls in late summer and autumn. The plant has a fibrous creeping root.

It is a herbal remedy of ancient repute, and was used to purify the blood, for digestive and menstrual problems and feverish colds. It also has a deserved reputation as an insect repellent.

It is indeed a wonder why such a poisonous plant or oil has been in use as a folk medicine from ancient times. Although it is also true that most of the medicines (particularly in homeopathy) are based on poisons collected from plants and animals. It is the accuracy in the number of doses, frequency of administration, and diagnosis of a disease that their use as a medicine depends upon.

Other Names: Mentha pulegium, commonly (European) pennyroyal, also called squaw mint, mosquito plant and pudding grass.

Extraction: Pennyroyal oil is extracted from the fresh herb or slightly dried herb by steam distillation.

Chemical composition: The main chemical components of pennyroyal oil are pulegone, menthone, iso-menthone and neomenthone.

Blends well with: citronella, geranium, lavandin, rosemary, and sage.

By Raffi Kojian – http://Gardenology.org, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=12734737

Uses for Pennyroyal Essential Oil

The health benefits of pennyroyal essential oil can be attributed to its properties as an antimicrobial, anti-bacterial, antirheumatic, antiarthritic, antiseptic, astringent, cordial, decongestant, depurative, digestive, emmenagogue, insecticide and stomachic substance.

Abortifacient: pennyroyal’s use as an emmenagogue and abortifacient is from ancient times. However, its action as an abortifacient was linked to its toxicity. The amount required for abortion also endangered the pregnant woman’s life.

Antimicrobial & Antibacterial: The antimicrobial and antibacterial properties of pennyroyal oil are the results of its toxicity. Even in trace quantities (mere parts per million) this poisonous oil is deadly to microscopic living beings (microbes). Even a few milliliters can cause death to a human. It kills microbes and bacteria and protects us from the infections caused by them. It also exhibits antifungal activity.

Antirheumatic & Antiarthritic: Being a depurative, it promotes the removal of toxins like uric acid from the body, thereby eliminating the biggest cause of rheumatism. Anesthetic effect on the nerves also helps withstand the pain of rheumatism and arthritis. Its cordial or warming effect heats up the affected area and gives a more comfortable feeling. Finally, its stimulating effect on blood circulation increases blood flow to important organ systems, bringing warmth to the affected places.

Antiseptic: Wounds and internal organs, particularly the urinary tract, urethra, kidneys, and uterus may become septic due to infection by the germs. The highly poisonous nature of the pennyroyal oil makes it an antiseptic since it kills the germs or bacteria that cause sepsis. However, this oil should be used in very mild doses, as it is highly poisonous and an irritant.

Astringent: Traditionally, this oil is used as a gum strengthener, which is probably due to its astringent properties. This makes the gums contract and tighten their grip on the teeth. The effects of its astringency can also be felt on other parts of the body since it induces muscle contraction, pulls up loose hanging skin, gives the face a lift, strengthens hair roots, and helps stop hemorrhaging by contracting the blood vessels.

Cordial: Due to its stimulating property, the essential oil of Penny Royal increases blood circulation, which in turn warms up the whole body, thus behaving as a cordial. This warming effect gives relief from feelings of cold that often result from a fever.

Decongestant: The toxicity of this oil makes it an antiviral and fights infections in the lungs. This also loosens the phlegm and catarrh deposition in the lungs and the respiratory tracts, as well as promoting their expectoration. This way, it behaves as a decongestant for the lungs and respiratory tracts.

Depurative: There are certain reports that say that this oil can be used as a depurative, that is, a blood purifier. Certain components of this oil may help neutralize the toxins in the blood. Since it promotes blood circulation, it also helps proper mixing of fresh oxygen with the blood. In this way, it can purify the blood and keep the organs and cells properly oxygenated. An animal study found that pennyroyal essential oil increased hemoglobin, white and red blood cells, but did not have any effect on other blood indices. The increase in white blood cells indicates that it can strengthen the immune system.

Digestive: In an animal study published in 2018, it was found that pennyroyal essential oil improved performance, organ weight, serum lipids and intestinal morphology. It increased nutrient absorption in the intestines. Pennyroyal is been in used in folk medicine to facilitate digestion. This property is also reportedly present in its essential oil and it promotes digestion by stimulating the secretion of digestive juices.

Emmenagogue: Pennyroyal essential oil is sometimes used in herbal medicine as an emmenagogue. It is believed to open blocked and delayed menstruation cycles. The resultant stimulation of certain hormones like estrogen and progesterone makes the cycle more regular.

Insecticide: this oil is toxic to humans and to other animals, it is toxic to insects as well. It is a very efficient insect killer and is highly effective if used in fumigants, sprays, and vaporizers. Insects also try to stay away from this oil. This oil is highly praised and reputed as an insect repellant. An experiment undertaken to study the acaricidal effects of different herb essential oils found that the pennyroyal derivative was the most effective.

Stomachic: Used in extremely low doses, this oil can cure stomach problems and can settle the stomach. It cures infections in the stomach, helps maintain the acid-base balance in the stomach by stimulating secretion of acids and bile into the stomach, and soothes inflammation and irritation in the digestive tract.

Word of Caution

This oil is highly poisonous to humans and other animals. Ingestion in even small doses can cause death. It is a strong abortifacient as well, and should, therefore, be strictly avoided during pregnancy. It is not used in aromatherapy, as inhalation in small quantities can seriously damage the lungs, the respiratory tracts, and the liver. Utilized in extremely high dilutions to treat ailments topically is recommended only with the support of a certified Aromatherapist. Furthermore, although several medicinal properties of this oil have been discussed above, most of them are reported to have been in use traditionally and their authenticity is not guaranteed.

Side Effects & Safety

When taken by mouth: Pennyroyal oil is UNSAFE. It can cause serious liver and kidney damage, as well as nervous system damage. Other side effects include stomach pain, nausea, vomiting, burning of the throat, fever, confusion, restlessness, seizures, dizziness, vision and hearing problems, high blood pressure, lung failure, and death.

When applied to the skin: Pennyroyal oil is UNSAFE when applied to the skin undiluted. 0.05% maximum dilutions are recommended.

Special Precautions & Warnings:

Pregnancy and breast-feeding: It is UNSAFE to take pennyroyal by mouth or apply it to your skin when pregnant or breast-feeding. There is some evidence that pennyroyal oil can cause abortions by causing the uterus to contract. But the dose needed in order to cause an abortion could kill the mother or cause life-long kidney and liver damage.

Children: It is UNSAFE to give children pennyroyal by mouth. Infants have developed serious liver and nervous system injuries, or even death, after taking pennyroyal.

Kidney disease: The oil in pennyroyal can damage the kidney and make existing kidney disease worse.

Liver disease: The oil in pennyroyal can cause liver damage and might make existing liver disease worse.

02/03/202402/03/2024

Patchouli Oil

Own work assumed (based on copyright claims)., CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=875908

**Patchouli oil (Pogostemom cablin)**

Patchouli oil’s aroma can be an acquired taste. Not everyone loves the smell of ‘deodorized hippie’, as my Grandmother once said. Even though it can be overpowering, this oil is not something you should avoid. The benefits greatly outweigh the smell, especially when it is diluted and blended with other oils.

Patchouli essential oil is steam distilled from the dried leaves of the plant. It has a deep, earthy and woodsy scent. The oil is thick and dark brown in color.

Major Constituents of Indonesian Patchouli Oil: Patchouli Alcohol, a-Bulnesene, a-Guaiene, Seychellen, Gamma-Patchoulene, a-Patchoulene, β-patchoulene, α-bulnesene, seychellene, norpatchoulenol, pogostone, eugenol and pogostol.

Blending: Patchouli essential oil blends well with essential oils of bergamot, clary sage, geranium, lavender, and myrrh.

By Itineranttrader – Own work, Public Domain, https://commons.wikimedia.org/w/index.php?curid=6029650

Patchouli Essential Oil Uses: Acne, Athlete’s Foot, Candida, Chapped Skin, Dandruff, Depression, Dermatitis, Eczema, Fatigue, Fever, Frigidity, Hair Care, Infection, Inflammation, Insect Repellent, Mature Skin, Oily Skin and Stress.

Patchouli essential oil can be a great alternative if you are allergic to lavender or chamomile essential oils.

In traditional medicinal practices, it is used to treat colds, headaches, fever, nausea, vomiting, diarrhea, abdominal pain, insect and snake bites. In aromatherapy, patchouli oil is used to relieve depression, stress, calm nerves, control appetite and to improve sexual interest.

Modern studies have revealed several biological activities such as antioxidant, analgesic, anti-inflammatory, antiplatelet, antithrombotic, aphrodisiac, antidepressant, antimutagenic, antiemetic, digestive, fibrinolytic and cytotoxic activities.

In Traditional Chinese Medicine Pogostemon cablin is a medicinal herb commonly used for treating gastrointestinal symptoms, including colds, headaches, nausea, vomiting, abdominal pain, diarrhea, ulcerative colitis, dyspepsia, and poor appetite.

Benefits of Using Patchouli Essential Oil

Anticancer: In 2013, researchers performed an in vitro study to investigate whether patchouli oil affects an increase and infection of human colorectal (colon and rectum) cancer cells and define its potential molecular mechanisms. The data found that patchouli oil suppressed cell growth and induced apoptosis, which means that the cells were no longer a threat. In addition, the patchouli oil reduced enzyme activity — the reactions that cancer can have on the body. These surprising and optimistic findings suggest that patchouli oil exerts an anti-cancer activity by decreasing cell growth and increasing apoptosis in human colorectal cancer cells.

Antidepressant: the impact that inhaling patchouli oil has on our hormones, it encourages the release of serotonin and dopamine; these hormones ease feelings of anger, anxiety and anxiousness.

Anti-inflammatory: Patchouli oil has antiphlogistic properties, which means that it has the power to soothe inflammation in the body. With inflammation at the root of most disease, patchouli oil can address internal inflammation and such conditions as arthritis and gout, and deal with external inflammation that can be present in skin infections or irritations.

Antiseptic: it protects cuts or sores on the skin from becoming infected. It also kills fungus, so it can help if you are battling athlete’s foot or another fungal infection. Simply rub 2–3 drops of diluted patchouli oil on the infected area or make yourself a warm bath with 5–10 drops of this infection preventing oil.

Deodorant: it can be used to mask body odor naturally. It also kills germs and fights fungus, so it’s makes a great natural home deodorizer for any infected area.

Digestive Tonic: helps to tone your liver, stomach and intestines. This increases your ability to decompose food and absorb nutrients properly, so it impacts your digestive system. Because of these metabolic benefits, patchouli oil will give you more energy and help your body to function properly.

Diuretic: increases the frequency of urination, and this can be beneficial to your health in several ways: You are removing excess salt, water and uric acid, which is good for your gallbladder, kidneys and liver.

Hormone Support: has the power to stimulate hormones and increase your libido or sex drive. It can be considered as one of the natural remedies for impotency and erectile dysfunction. Used as an aphrodisiac for years, patchouli oil boosts your testosterone and estrogen levels, and this can have a huge impact on your intimate relationships.

Insomnia: as a sedative, it helps to treat insomnia; it helps to put your mind and body at ease and allows you to rest peacefully.

Repellent: it will repel mosquitoes, fleas, ants, lice, moths and flies. You can use patchouli oil outside while you are gardening or dining in the backyard, or you can use it inside — especially if you are battling bed bugs or lice; try adding patchouli oil to your laundry detergent or burn five drops of the oil in an oil burner.

Skin Care: regenerates new skin cells, and this keeps the skin looking young, healthy and vibrant. It is also great for all skin types — dry, cracked skin and oily or acne-prone skin; you will see the healing and germ-fighting benefits of this oil either way. Because of its quick-healing properties, patchouli oil minimizes the look of scars or marks that are left from acne, wounds, measles, pox or boils. You can even heal bug bites with this powerful essential oil.

Recipes

Homemade Bug Spray

INGREDIENTS:

1/2 cup witch hazel

1/2 cup apple cider vinegar

40 drops of patchouli essential oil

Glass spray bottle

DIRECTIONS:

Mix all ingredients in 8-ounce spray bottle.

Spray over all portions of the body but avoid repellent in eyes and mouth.

Homemade Anti-Aging Serum

INGREDIENTS:

½ tablespoon jojoba oil

½ tablespoon evening primrose Oil

½ tablespoon pomegranate oil

15 drops vitamin E

20 drops lavender oil or frankincense oil

10 drops carrot seed oil

Directions:

Mix all of the ingredients together into a dark glass bottle. Use every morning and night on face, neck and chest.

Homemade Men’s Cologne

INGREDIENTS:

5 drops cedarwood essential oil

3 drops bergamot essential oil

2 drops sandalwood essential oil

8 ounces (300ml) 70 percent alcohol or vodka

Glass roll on tube or glass cologne spray bottle

Directions:

Mix all ingredients together and store in a bottle.

Dab on as needed.

Risks of Using Patchouli Essential Oil

Patchouli oil does not often elicit irritation or an allergic response when applied to the skin. But you should still be careful when initially applying it in case a reaction occurs. Never apply undiluted patchouli essential oil to the skin.

Because patchouli oil can affect blood clotting, the following people should avoid using patchouli oil:

those taking blood-thinning medication
individuals who have recently had or will be undergoing major surgery.
those with bleeding disorders, such as hemophilia

As always, it’s important to remember that essential oils are very concentrated and should be properly diluted before using on the skin or for aromatherapy. Never eat or drink any essential oil without first consulting a qualified medical professional.

02/03/202402/03/2024

Palmarosa Oil

**Palmarosa Oil (Cymbopogon martini)**

Cymbopogon martinii is a species of grass in the genus Cymbopogon (lemongrasses) native to India and Indochina, but widely cultivated in many places for its aromatic oil. It is best known by the common name palmarosa (palm rose) as it smells sweet and rose-like. Other common names include Indian geranium, gingergrass, rosha, and rosha grass.

Origin of Palmarosa Oil

It is a wild growing, herbaceous green and straw-colored grass, with long slender stems, terminal flowering tops and fragrant grassy leaves. It is harvested before the flowers appear and the highest yield is obtained when the grass is fully dried – about one week after it has been cut.

There are two varieties of grass from which the oil can be extracted – motia and sofia. We find the sofia chemotype to be far more active and pleasant smelling – and for this reason the oil sold by us is from this chemotype.

Extraction of this essential oil is done by steam distillation of dried grass which is harvested before flowering. The chief constituents of this oil are geraniol, geranyl acetate, dipentene, linalool, limonene, and myrcene. This oil smells like rose oil, which is how it got the name, palma rosa.

It is often used as an ingredient of soaps, perfumes and cosmetics, and is also used in the flavoring of tobacco.

Composition of Palmarosa Oil

The main chemical components of palmarosa oil are myrcene, linalool, geraniol, geranyl acetate, dipentene and limonene.

In general terms, Palmarosa Essential Oil contains approximately 70-80% monoterpenes, 10-15% esters and around 5% aldehydes. It does not contain the abundance of citral (aldehyde) that Lemongrass Essential Oil and Citronella Essential Oil possesses.

Palmarosa oil is an antifungal that fights against Aspergillus niger (commonly known as black mold), Chaetomium globosum (also known as moldy soil), and Penicillium funiculosum, which is a plant pathogen.

The essential oil of this plant, which contains the chemical compound geraniol, is valued for its scent and for traditional medicinal and household uses. Palmarosa oil has been shown to be an effective insect repellent when applied to stored grain and beans, an antihelmintic against nematodes, and an antifungal and mosquito repellent.

Benefits of Using Palmarosa

Palmarosa oil calms the mind, yet has an uplifting effect, while clearing muddled thinking. It is used to counter physical and nervous exhaustion, stress-related problems and nervousness.

It is most useful during convalescence and cools the body of fever, while aiding the digestive system, helping to clear intestinal infection, digestive atonia and anorexia nervosa. It is effective in relieving sore, stiff muscles.

Palmarosa oil moisturizes the skin, while balancing the hydration levels and stimulating cell regeneration. It balances production of sebum, to keep the skin supple and elastic and is valuable for use with acne, dermatitis, preventing scarring, rejuvenating and regenerating the skin, as well as fighting minor skin infections, sore tired feet and athlete’s foot.

Palmarosa Essential Oil Uses

Sinusitis & Excess Mucus: anti-inflammatory effects reduce inflammation caused by infection and irritation. Mucolytic benefits thin mucus and help clear membranes.

Cystitis & Urinary Tract Infection: antibiotic or antimicrobial effects reduce infection and anti-inflammatory benefits to reduce inflammation and increase water and toxin removal.

Gastrointestinal Disorders: it assists in improving intestinal flow and nourishes intestinal flora. It also helps to thin and remove mucus buildup that happens in the intestines with inflammatory foods. Its carminative benefits calm the digestive tract and assist in the expulsion of gas.

Wounds & Scarring: through cytophylactic action it assists in wound healing and tissue regrowth.

Acne: through antiseborrheic actions it helps to reduce oil production of the skin cells. Antibacterial actions reduce skin infection. Anti-inflammatory benefits reduce redness and irritation of skin.

Fungal Infection: its antifungal and antimicrobial benefits reduce fungal growth on the skin and throughout the body.

Restlessness & General Fatigue: Palmarosa has calmative effects that assist in calming the mind and nervous system and allowing the body to relax and heal. Its cephalic actions help to clear the mind and assist in focus.

Muscular Aches: through mild analgesic properties it assists in relieving muscular pain associated with overuse or injury.

Stress & Irritability: as a gentle sedative, relaxant and uplifting oil it helps to counteract the effects of stress on the body and to bring balance to moods.

Insect Bites & Stings: antibacterial and anti-inflammatory benefits reduce the pain and swelling associated with insect bites or stings.

How to Use Palmarosa Oil

Burners & Vaporizers: In vapor therapy, palmarosa oil can help during convalescence. It relieves fatigue, nervousness, exhaustion and stress, while having an uplifting effect on the mind and clearing muddled thoughts.

Blended massage oil or in the bath: In a blended massage oil or diluted in the bath, palmarosa oil can be used on convalescent patients, to fight exhaustion, fatigue, nervousness, stress, bolstering the digestive system, while boosting the health of the skin.

Wash, lotions and creams and used neat (undiluted): Palmarosa oil can help clear up infections and prevent scarring when added to the water used to wash the wound. When included in creams and lotions, it has a moisturizing and hydrating effect on the skin, which is great to fight wrinkles. It also balances the natural secretion of sebum, which keeps the skin supple and elastic.

On cellular level, it helps with the formation of new tissue and for that reason is great for rejuvenating and regenerating the skin. It is most useful when fighting a dry skin and treat skin infections. Some people find that they have great results when applying palmarosa oil neat or undiluted to the affected area of athlete’s foot – but please keep in mind that we do not advocate the use of neat essential oils on the skin.

Precautions

Palmarosa oil has no known contra indications and is considered a non-toxic, non-irritant and non-sensitizing essential oil.