Wellness Tips

Calendula

Yellow Calendula True Marigold – Calendula officinalis Common Names Aklelmulk, Atunjaq, Calendula, Chin Chan Hua, Garden Marigold, Gold Bloom, Holligold,…

2 years ago

Cold Showers

Why You Should Take a Cold Shower Or, at the very least, rinse off with cold water. Taking a cold…

2 years ago

Low Back Pain

Low Back Pain A common, painful condition affecting the lower portion of the spine. This is one of the most…

2 years ago

Grow Healthy Hair

Healthy Hair Naturally We know our lifestyles and environments have a huge impact on our physical health. Our hair and…

2 years ago

Mouth Breathing

Mouth Breathing You have two air passageways to your lungs, through the nose and the mouth. Healthy people use both…

2 years ago

Beeswax

Beeswax (cera alba) is a natural wax produced by honeybees of the genus Apis. The wax is formed into scales…

2 years ago

Avoiding Toothpaste

What’s in Your Toothpaste? When it comes to toothpaste, buyer beware. It is not regulated by the FDA because it…

2 years ago

Wellness Education

Wellness Education with Jennifer What is Wellness Education? A world of knowledge in your hands! A series of classes developed…

2 years ago

Better Balance

Balance is defined as an even distribution of weight enabling someone or something to remain upright and steady. Sway is…

3 years ago

Baking Soda

Baking Soda (Sodium bicarbonate) You can find Baking Soda in Mother Jai’s Toothpowder and Mudd Mask. The baking soda chemical…

3 years ago

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