As with so many other fitness activities, strength training is about more than just throwing some weights on a bar…
A New Year's resolution is a tradition, most common in the Western Hemisphere but also found in the Eastern Hemisphere, in which a person…
I was born with a birth defect that caused permanent kidney damage. Doctors surgically re-implanted my ureters into my bladder,…
Our bodies are composed of water, tissue, bone, muscle and fat. The composition varies slightly by gender, age and genetics.…
Start 2023 right with Mother Jai! Have a resolution to get healthier naturally? Want to cut the chemicals from your…
Colloidal Silver Other Names: Argent Colloïdal, Argent Ionique, Argent Natif, Argentum Metallicum, Colloidal Silver Protein, Ionic Silver, Silver Water, Native…
How to Stop Making Excuses In the last Article "Making Excuses”, we discussed the reasoning behind our excuse making. Now…
What is an Excuse? The definition of an excuse includes – To make an allowance for; to grant pardon to;…
Recover from 2022: Start 2023 Healthier & Stronger Have a resolution to make a change in your life? Want to…
Making Healthy Choices There are simple choices you can make to help you find a healthier body weight. Knowing what…
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