The name "lectin" is derived from the Latin word legere, meaning, among other things, "to select". Long before a deeper…
Basil Essential Oil Benefits Basil Linalool Essential Oil is one of the finest oils available for calming and focusing the…
A vegetarian diet focuses on plants for food. These include fruits, vegetables, dried beans and peas, grains, seeds and nuts.…
Myrtus communis (flowers with Puccinia psidii). Location: Maui, Lower Kimo Rd Kula http://www.starrenvironmental.com/ Myrtle leaf oil (Myrtus communis) Myrtle essential…
Receiving a medical diagnosis can be difficult, especially if it’s a condition that will continue to cause chronic pain. While…
Recover from 2022: Start 2023 Healthier & Stronger Have a resolution to make a change in your life? Want to…
Many, many people blindly follow their Doctor's advice and get a vaccine. What they don't do is find out what…
Simple Steps for Adjusting Your Sleep Schedule Make adjustments in increments. The best way to successfully shift your sleep cycle…
Stretching for Bed Can help alleviate Restless Leg Syndrome (RLS) and help you relax more and sleep more deeply. Seated…
Exercise physiologists refer to the gradually increasing muscle discomfort or soreness that occurs after physical activity as delayed onset muscle…
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