Presentations

Mother Jai provides educational presentations on alternative therapies and natural remedies.

Included below is a list of presentations available that can be held in your community.

• Intro to Natural Remedies – a basic introduction to holistic health and natural remedies.
• Aromatherapy 101 – learn about essential oils and how to blend them. Discover ways to use Aromatherapy every day.
• Herbal Remedies 101 – learn about the history of herbal remedies and how they can help nourish your body every day.
• Skin Care Basics – learn about the largest organ on the body and how to care for skin, hair and nails naturally.
• Better Sleep Basics – learn about the sleep cycle and how to help yourself get better sleep without drugs. Get tools for relaxation before bed.
• Stress Relief Basics – learn about stress and what it does to your body and mind. Get tools to use every day to reduce your stress. Develop skills for relaxing the mind and body.
• Natural Pet Care – learn about natural ways to care for your pets. Learning how to use herbal remedies and Aromatherapy to improve your pets health as you would your own.
• Relieving Allergies Naturally – learn about the causes of allergies, how to reduce them and what foods can help eliminate them.
• Everyday Herbal Remedies – herbal remedies for everyday ailments and illnesses
• Eating Right Not Dieting – avoid the diet roller coaster and nourish the body
• Fitness Basics – Understanding the benefits of maintaining basic fitness
• Meditation Basics – learn some simple ways to meditate and improve cognitive function
• Six Steps to Wellness – six simple ways to improve your overall wellness
• Weight (Fat) Loss Basics – understanding fat retention in the body and learning ways to burn fat more efficiently
• What is CBD? – what is CBD and how do you use it?
• Six Steps to Fat Loss – six simple ways to lose body fat without dieting
• Natural Cleaning For The Home – Learn about the dangers of commercial cleaning products and infusing your own natural products at home.
• Reducing Your A1c Naturally  – learn about the basics of food and blood sugar. Develop skills in eating habits to balance blood sugar levels and reduce A1c over time.
• Natural Pain relief – understanding the causes of pain, ways to reduce pain without drugs and using natural remedies for pain.

Wellness Education: Intro to Natural Remedies

Video 1: 10 Dimensions of Wellness (18 minutes)

https://vimeo.com/788096844/69c2f8e265

Video 2: Holistic Remedies (13 minutes)

https://vimeo.com/788097755/92ccf3bad9

Video 3: Types of Breathing and Meditation (9 minutes)

https://vimeo.com/788099161/dfcf6ce07f

Video 4: Aromatherapy & Essential Oils (16 minutes)

https://vimeo.com/788101747/714b3ab68b

Video 5: Herbal Remedies (11 minutes)

https://vimeo.com/788103589/af3af81e86

Video 6: Tai Chi Flow (13 minutes)

https://vimeo.com/788103781/2910eaa67b

Contact Jennifer today to hold a presentation in your community.