Mother Jai's provides fitness classes for people who are less capable. Jennifer created these unique classes for people who want…
Chamomile Flowers (Matricaria recutita) These are the dried flowers you can purchase in bulk or in tea bags in the…
Catnip Leaf (Nepeta cataria) The flowering perennial known commonly as catnip, catmint, or catswort actually has the scientific name of…
Personalized Health & Wellness Many of us are always on the look out for new and better ways to be…
Yellow Calendula True Marigold – Calendula officinalis Common Names Aklelmulk, Atunjaq, Calendula, Chin Chan Hua, Garden Marigold, Gold Bloom, Holligold,…
Why You Should Take a Cold Shower Or, at the very least, rinse off with cold water. Taking a cold…
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