Mother Jai’s Cold & Flu Tea This time of year, and especially into January, here in Colorado, everyone gets sick,…
Pain On Inside of Knee No Swelling: If there is no swelling with your medial knee pain, it is likely…
Cinnamon Bark (Cinnamomum cassia & verum) Cinnamomum cassia, called Chinese cassia or Chinese cinnamon, is an evergreen tree originating in…
Mother Jai's provides fitness classes for people who are less capable. Jennifer created these unique classes for people who want…
Chamomile Flowers (Matricaria recutita) These are the dried flowers you can purchase in bulk or in tea bags in the…
Personalized Health & Wellness Many of us are always on the look out for new and better ways to be…
Yellow Calendula True Marigold – Calendula officinalis Common Names Aklelmulk, Atunjaq, Calendula, Chin Chan Hua, Garden Marigold, Gold Bloom, Holligold,…
Why You Should Take a Cold Shower Or, at the very least, rinse off with cold water. Taking a cold…
Low Back Pain A common, painful condition affecting the lower portion of the spine. This is one of the most…
Healthy Hair Naturally We know our lifestyles and environments have a huge impact on our physical health. Our hair and…
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