Clove Bud (Syzygium aromaticum) Other Names: Bourgeon Floral de Clou de Girofle, Bouton Floral de Clou de Girofle, Caryophylli Flos,…
Nasal Breathing is Essential to Good Health Breathing through the nose is essential to much more than just a sense…
Body Fat Body fat is called adipose tissue and is composed of cell membranes, triglycerides (fats), fluids (water, blood, lymph,…
Coconut oil (Cocos nucifera) Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of…
Mother Jai’s Cold & Flu Tea This time of year, and especially into January, here in Colorado, everyone gets sick,…
Pain On Inside of Knee No Swelling: If there is no swelling with your medial knee pain, it is likely…
Cinnamon Bark (Cinnamomum cassia & verum) Cinnamomum cassia, called Chinese cassia or Chinese cinnamon, is an evergreen tree originating in…
Mother Jai's provides fitness classes for people who are less capable. Jennifer created these unique classes for people who want…
Chamomile Flowers (Matricaria recutita) These are the dried flowers you can purchase in bulk or in tea bags in the…
Personalized Health & Wellness Many of us are always on the look out for new and better ways to be…
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