Mother Jai’s Cold & Flu Tea This time of year, and especially into January, here in Colorado, everyone gets sick,…
Pain On Inside of Knee No Swelling: If there is no swelling with your medial knee pain, it is likely…
Cinnamon Bark (Cinnamomum cassia & verum) Cinnamomum cassia, called Chinese cassia or Chinese cinnamon, is an evergreen tree originating in…
Chamomile Flowers (Matricaria recutita) These are the dried flowers you can purchase in bulk or in tea bags in the…
Catnip Leaf (Nepeta cataria) The flowering perennial known commonly as catnip, catmint, or catswort actually has the scientific name of…
Personalized Health & Wellness Many of us are always on the look out for new and better ways to be…
Yellow Calendula True Marigold – Calendula officinalis Common Names Aklelmulk, Atunjaq, Calendula, Chin Chan Hua, Garden Marigold, Gold Bloom, Holligold,…
Why You Should Take a Cold Shower Or, at the very least, rinse off with cold water. Taking a cold…
Buttermilk (aka Chaas) Buttermilk is a milk product or dairy ingredient which widely used in the food industry since it…
Healthy Hair Naturally We know our lifestyles and environments have a huge impact on our physical health. Our hair and…
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