Thank you for being a part of my extended family! I will send you one newsletter per month to keep the clutter down. Questions or comments? Send me an email at info@motherjai.com You can unsubscribe at anytime. Thank you! Jennifer 'Mother Jai' Lawson
Join Jennifer live and in person at the Bob L Burger Recreation Center, Eaton Senior Community, Innovage Lakewood, Josephine Commons, Lafayette Senior Center, Montview Manor, Traditions @ Lafayette, TruPACE Lafayette & Waneka Park Assisted Living.
Learn about plant remedies and blend your own products to try. Classes can be held in your home, church, school, park, library, community center, etc. Mother Jai brings her unique classes to you. She is fully certified and insured for your protection.
First time using Mother Jai's cart? Get 30% off your first order with code: FIRSTTIME
You'll get $5 in your store wallet when you register.
Earn $1 every time you sign-in to your account to purchase products or share posts.
Simple exercises to do anytime.
Hold each pose for 30 seconds to one minute while breathing as slowly as possible through the nose.
Use a chair to help with balance and to keep a foot up.
Grass Fed Beef
Ever consider where your meat is coming from? Now that meat processing plants are closing due to infection, it may be time to consider new sources for fresh meat.
The Off Family Ranch has been raising grass fed beef and bison near Del Norte, Colorado since 1874.
One of the most noticeable differences between grain-fed and grass-fed beef is that the fat color is significantly more yellow in grass-fed beef. This is due to the anti-oxidant, beta-carotene which is incorporated into the fat from the cattle grazing on grass. Other nutritional benefits of grass-fed beef are the high Vitamin E, Omega-3:Omega 6 fatty acids ratio and “conjugated linoleic acid” or CLA’s content. These properties are linked to healthy brain function, lowering blood pressure, fighting depression and reducing cancer. Grass-fed beef also has 1/2 the saturated fat as grain-fed beef and rivals the fat content of poultry and wild game. Calorie per calorie, lean beef is one of the most nutrient rich foods.
