Cymbopogon martinii – Palmarosa grass at full Flower blooming stage.This photo at Sesha farms www.sfpalmarosaoil.com during the month of December
Palmarosa Oil (Cymbopogon martini)
Cymbopogon martinii is a species of grass in the genus Cymbopogon (lemongrasses) native to India and Indochina, but widely cultivated in many places for its aromatic oil. It is best known by the common name palmarosa (palm rose) as it smells sweet and rose-like. Other common names include Indian geranium, gingergrass, rosha, and rosha grass.
Origin of Palmarosa Oil
It is a wild growing, herbaceous green and straw-colored grass, with long slender stems, terminal flowering tops and fragrant grassy leaves. It is harvested before the flowers appear and the highest yield is obtained when the grass is fully dried – about one week after it has been cut.
There are two varieties of grass from which the oil can be extracted – motia and sofia. We find the sofia chemotype to be far more active and pleasant smelling – and for this reason the oil sold by us is from this chemotype.
Extraction of this essential oil is done by steam distillation of dried grass which is harvested before flowering. The chief constituents of this oil are geraniol, geranyl acetate, dipentene, linalool, limonene, and myrcene. This oil smells like rose oil, which is how it got the name, palma rosa.
It is often used as an ingredient of soaps, perfumes and cosmetics, and is also used in the flavoring of tobacco.
Composition of Palmarosa Oil
The main chemical components of palmarosa oil are myrcene, linalool, geraniol, geranyl acetate, dipentene and limonene.
In general terms, Palmarosa Essential Oil contains approximately 70-80% monoterpenes, 10-15% esters and around 5% aldehydes. It does not contain the abundance of citral (aldehyde) that Lemongrass Essential Oil and Citronella Essential Oil possesses.
Palmarosa oil is an antifungal that fights against Aspergillus niger (commonly known as black mold), Chaetomium globosum (also known as moldy soil), and Penicillium funiculosum, which is a plant pathogen.
The essential oil of this plant, which contains the chemical compound geraniol, is valued for its scent and for traditional medicinal and household uses. Palmarosa oil has been shown to be an effective insect repellent when applied to stored grain and beans, an antihelmintic against nematodes, and an antifungal and mosquito repellent.
Benefits of Using Palmarosa
Palmarosa oil calms the mind, yet has an uplifting effect, while clearing muddled thinking. It is used to counter physical and nervous exhaustion, stress-related problems and nervousness.
It is most useful during convalescence and cools the body of fever, while aiding the digestive system, helping to clear intestinal infection, digestive atonia and anorexia nervosa. It is effective in relieving sore, stiff muscles.
Palmarosa oil moisturizes the skin, while balancing the hydration levels and stimulating cell regeneration. It balances production of sebum, to keep the skin supple and elastic and is valuable for use with acne, dermatitis, preventing scarring, rejuvenating and regenerating the skin, as well as fighting minor skin infections, sore tired feet and athlete’s foot.
Palmarosa Essential Oil Uses
Sinusitis & Excess Mucus: anti-inflammatory effects reduce inflammation caused by infection and irritation. Mucolytic benefits thin mucus and help clear membranes.
Cystitis & Urinary Tract Infection: antibiotic or antimicrobial effects reduce infection and anti-inflammatory benefits to reduce inflammation and increase water and toxin removal.
Gastrointestinal Disorders: it assists in improving intestinal flow and nourishes intestinal flora. It also helps to thin and remove mucus buildup that happens in the intestines with inflammatory foods. Its carminative benefits calm the digestive tract and assist in the expulsion of gas.
Wounds & Scarring: through cytophylactic action it assists in wound healing and tissue regrowth.
Acne: through antiseborrheic actions it helps to reduce oil production of the skin cells. Antibacterial actions reduce skin infection. Anti-inflammatory benefits reduce redness and irritation of skin.
Fungal Infection: its antifungal and antimicrobial benefits reduce fungal growth on the skin and throughout the body.
Restlessness &General Fatigue: Palmarosa has calmative effects that assist in calming the mind and nervous system and allowing the body to relax and heal. Its cephalic actions help to clear the mind and assist in focus.
Muscular Aches: through mild analgesic properties it assists in relieving muscular pain associated with overuse or injury.
Stress & Irritability: as a gentle sedative, relaxant and uplifting oil it helps to counteract the effects of stress on the body and to bring balance to moods.
Insect Bites & Stings: antibacterial and anti-inflammatory benefits reduce the pain and swelling associated with insect bites or stings.
How to Use Palmarosa Oil
Burners & Vaporizers: In vapor therapy, palmarosa oil can help during convalescence. It relieves fatigue, nervousness, exhaustion and stress, while having an uplifting effect on the mind and clearing muddled thoughts.
Blended massage oil or in the bath: In a blended massage oil or diluted in the bath, palmarosa oil can be used on convalescent patients, to fight exhaustion, fatigue, nervousness, stress, bolstering the digestive system, while boosting the health of the skin.
Wash, lotions and creams and used neat (undiluted): Palmarosa oil can help clear up infections and prevent scarring when added to the water used to wash the wound. When included in creams and lotions, it has a moisturizing and hydrating effect on the skin, which is great to fight wrinkles. It also balances the natural secretion of sebum, which keeps the skin supple and elastic.
On cellular level, it helps with the formation of new tissue and for that reason is great for rejuvenating and regenerating the skin. It is most useful when fighting a dry skin and treat skin infections. Some people find that they have great results when applying palmarosa oil neat or undiluted to the affected area of athlete’s foot – but please keep in mind that we do not advocate the use of neat essential oils on the skin.
Precautions
Palmarosa oil has no known contra indications and is considered a non-toxic, non-irritant and non-sensitizing essential oil.
Myrtus communis (flowers with Puccinia psidii). Location: Maui, Lower Kimo Rd Kula http://www.starrenvironmental.com/
Myrtle leaf oil (Myrtus communis)
Myrtle essential oil comes from the same family as eucalyptus, tea tree, bayberry and English bog myrtle. It is a small tree or large bush with lots of small, tough branches, small shaply pointed leaves and flowers followed by small, black berries. The leaves and flowers have a prominent fragrance.
Myrtle has been used in herbal medicine since ancient Egyptian times, as there are records showing the leaves being steeped in wine to combat fever and infection. The plant was dedicated to Aphrodite in Ancient Greece and Dioscórides prescribed macerated Myrtle wine to patients suffering from lung and bladder infections, as well as for tuberculosis. Dr Delious de Savgnac (1876) recommended Myrtle for the treatment of hemorrhoids, pulmonary infections, genital infections and problems with the bladder and urinary system.
The therapeutic properties of myrtle essential oil are anticatarrhal, antiseptic, astringent, bactericidal, expectorant and balsamic. The main chemical components are alpha-pinene, beta-pinene, limonene, cineole, alpha-terpinen-4-ol, myrtenol, geraniol, linalyl acetate, myrtenyl acetate and carvacrol.
Blends well with: atlas, bergamot, benzoin, black pepper, cedarwood, clary sage, clove, coriander, elmi, eucalyptus, frankincense, ginger, hyssop, jasmine, lavender, lemongrass, melissa, myrrh, neroli, peppermint, rose, rosemary, rosewood, spearmint, thyme, tea tree and ylang ylang essential oils.
Precautions: It is classed as a non-toxic, non-irritant and non-sensitizing oil – excessive use of it can lead to headaches and nausea.
Uses for Myrtle oil
Myrtle essential oil is primarily used for chronic pulmonary conditions, to expel phlegm and catarrh from the lungs. It is useful for acne prone skin and also as a sleeping aid, to uplift, refresh and restore. Myrtle oil is said to be of great benefit in helping people to cope with withdrawal from addiction. It has an uplifting effect on the body and mind and is helpful when used in cases of self-destructive behavior – it is said to cleanse the inner being and dissolve disharmony.
Myrtle, along with willow tree bark, occupies a prominent place in the writings of Hippocrates, Pliny, Dioscorides, Galen, and the Arabian writers. It has been prescribed for fever and pain by ancient physicians since at least 2,500 BC in Sumer. Myrtle’s effects are due to high levels of salicylic acid, a compound related to aspirin and the basis of the modern class of drugs known as NSAIDs.
Nutritional Value of Myrtle
Myrtle leaves and fruit contains a unique combination of organic compounds and nutrients that make it not only an interesting dietary addition as an herb but also as an invaluable source of essential oil. Myrtle contains various antioxidants and flavonoid compounds, including myricetin, as well as quercetin, catechin, citric and malic acids, linalool, pinene, tannins, and other sugars.
Benefits of Using Myrtle Essential Oil
Aphrodisiac: associated with Aphrodite, the Greek goddess of love. It works very well to alleviate problems like impotency, frigidity, erectile dysfunctions, and loss of libido.
Anticancer Potential: highly praised for its high levels of antioxidants, including quercetin, tannins, myricetin, and catechin. These antioxidants have been widely studied and have been found to have anti-carcinogenic and anti-mutagenic properties. According to a research report in Natural Product Communications Journal, myrtle is quite similar in chemical composition to sandalwood, which has been connected to a reduction in prostate and breast cancer.
Astringent Properties: If used in mouthwash, myrtle essential oil makes the gums contract and strengthen their hold on the teeth. If ingested, it also makes the intestinal tracts and muscles contract. Furthermore, it contracts and tightens the skin and helps to diminish wrinkles. It can also help stop hemorrhaging by inducing the blood vessels to contract.
Eases Breathing: counters the accumulation of phlegm and catarrh in the respiratory tracts. This property also curbs the formation of mucus and provides relief from coughs and breathing trouble.
Eliminates Bad Odor: It can be used in incense sticks and burners, fumigants, and vaporizers as room fresheners. It can also be used as a body deodorant or perfume. It has no side effects like itching, irritation or patches on the skin like certain commercial deodorants.
Expectorant: reduces the presence and further deposition of phlegm. It also clears congestion of the nasal tracts, bronchi, and lungs resulting from colds and provides good relief from coughing.
Fights Infections: inhibits infections since it is a bactericidal, germicidal, fungicidal, and antiviral substance. It also helps to reduce infections in the stomach and intestines, while helping to stop diarrhea.
Hormone Balance: Extensive research has been conducted around the world regarding the effects of myrtle essential oil on the endocrine system, primarily in regulation of the thyroid gland. It has been shown that myrtle essential oil, whether consumed or inhaled, can positively affect the release of hormones, including those related to the ovaries and women’s reproductive health.
Maintains Healthy Nerves: It maintains the stability of the nerves and keeps you from becoming nervous or unnecessarily stressed over small issues. It is a beneficial agent against nervous and neurotic disorders, shaking limbs, fear, vertigo, anxiety, and stress.
Prevents Infections: This property makes myrtle essential oil a suitable substance to apply on wounds. It does not let microbes infect the wounds and thereby protects against sepsis and tetanus, in case of an iron object being the cause of the damage.
Relaxes the Body: The essential oil of myrtle relaxes and sedates. This property also provides relief from tension, stress, annoyance, anger, distress, and depression, as well as from inflammation, irritation, and various allergies.
Myrtle can be used for skin care and against hemorrhoids, acne, pimples, cystitis, infections in the urinary tract, and chronic problems like leucorrhea. And, it is effective against chest infections in both babies and the elderly.
Words of Caution: There is no inherent risk in using myrtle essential oil, but as always, pay attention to your body’s reaction to any new substance or supplement, and consult a doctor if anything unusual occurs.
Receiving a medical diagnosis can be difficult, especially if it’s a condition that will continue to cause chronic pain. While the news may be a shock, the best thing you can do is create a structured plan for yourself that includes relaxation techniques and a safe pain-management system.
Overcoming the shock
The initial shock can take time to wear off.
It can be scary to learn about medical conditions, so be patient as you absorb the news.
Be sure to lean on your family and friends for emotional support to help you cope.
Stick to your routines to help ground you and take your mind off your diagnosis and pain.
Safely managing your symptoms
Learn healthy ways to cope with pain.
You can reduce inflammation through proper nutrition, so experiment with new recipes that can help ease your pain.
If you need help creating a healthy eating plan, hire a nutritionist who can help you get on the right path.
Start a meditation practice to help reduce pain intensity and increase clarity.
Incorporate exercise into your routine to help release natural endorphins and build muscle.
Coping with stress
Use natural methods to relieve tension and pain.
Enjoy the natural aromas of essential oils by lighting a Blended Candle or spraying an Aroma Spray from Mother Jai.
Cut tension and relax at home by cleaning, decluttering, and opening your windows.
Practice yoga and meditation to relieve stiffness and improve blood flow. Find options on YouTube.
Take up a new hobby to help occupy your mind and provide a distraction from worrying thoughts.
Find your community
You’re not alone: find others who are also dealing with a tough diagnosis.
To feel less alone in your diagnosis, find other people who share your condition.
There are many online resources for finding support groups, including Reddit and Facebook.
Support groups can help you work through the emotional and physical challenges of your condition and connect with people who can relate to what you’re going through.
While a medical condition can feel scary and unmanageable at first, following the above advice will help you cope—and thrive. Stick to a routine to stay grounded, take up meditation to reduce tension and pain, and find support groups that can help you through the challenges of your condition.
Mother Jai offers wellness education, services, worksheets, and hygiene products to help you achieve the holistic wellness you desire.
Lemon, scientifically called Citrus limon, is a flowering plant that belongs to the Rutaceae family. Lemon plants are grown in many countries all over the world, although they are native to Asia and are believed to have been brought to Europe around 200 A.D. In America, English sailors would use lemons while on the sea to protect themselves from scurvy and conditions caused by bacterial infections.
The essential oil comes from cold-pressing the peel and not the inner fruit. The peel is actually the most nutrient-dense portion of the lemon because of its fat soluble phytonutrients. Lemon essential oil is composed of many natural compounds, including terpenes, sesquiterpenes, aldehydes, alcohols, esters and sterols.
Lemons and lemon oil are popular because of their refreshing scent and invigorating, purifying and cleaning properties. Research shows that lemon oil contains powerful antioxidants and helps to reduce inflammation, fight bacteria and fungi, boost energy levels and ease digestion.
Major Constituents of Cold Pressed Lemon Peel: (+)-Limonene, B-Pinene, Gamma-Terpinene, a-Terpineol, a-Pinene, and Geranial
BENEFITS OF LEMON (OrganicFacts.net)
The health benefits of this citrus oil include its ability to treat skin disorders, hair conditions, stress disorders, fever, infections, asthma, obesity, insomnia, stomach problems, and fatigue. All these benefits of lemon can be attributed to its stimulating, calming, carminative, anti-infection, astringent, detoxifying, antiseptic, disinfectant, sleep-inducing, and antifungal properties.
Antidepressant: uplifting and mood enhancing. It has been found to reduce anxiety and assist in relieving the physical symptoms of depression.
Antimicrobial: works as a natural antimicrobial agent because of two dominant compounds found in the oil, limonene and b-pinene. This makes lemon oil a powerful tool in cleaning and food protection.
Antitumoral: limonene, a major component of this essential oil, has anti-tumor and chemotherapeutic effects. Oral feeding of lemon has resulted in significant regression of mammary carcinoma (a breast cancer), without any observable systemic toxicity.
Asthma: inhaling the essential oil has been proven to open airways and clear nasal passages and sinuses.
Cancer: A mixture of lemon combined with eucalyptus, melaleuca, lemongrass, clove leaf, and thyme, in a 40 percent ethanol base, demonstrated anti-tumorigenic effects when administered to patients with metastatic tumorigenic ulcers. Cancer patients have also found relief from pain, anxiety, nausea, and vomiting by using lemon and other essential oils.
Cleaning: used to cleanse your home of harmful pathogens, like bacteria, fungi and viruses. Using lemon as a natural cleaning product also keeps your home free of conventional products that are made with dangerous chemicals.
Cold & Cough: has antibacterial, antioxidant and anti-inflammatory properties, so it helps to boost your immune system and fight respiratory conditions.
Detoxification: has a purifying, cleansing and protective effect on the body. It helps to defend the body against harmful pathogens and promotes detoxification through the blood and liver. It also stimulates lymphatic drainage, which helps the body to cleanse itself of wastes and toxins.
Digestion: can help to soothe digestive problems, including issues like gastritis and constipation. It reduces gastritis symptoms by reducing the erosion of gastric mucosa (the lining of your stomach) and working as a gastro-protective agent against stomach lesions.
Nausea: can be used as a tool for reducing nausea and vomiting safely during pregnancy.
Oral Health: has antibacterial and antifungal properties, it works as a natural remedy for many oral conditions, including oral thrush and bad breath. It can also be used to whiten your teeth naturally and prevent tooth decay.
Skin Care: benefits your skin by reducing acne, nourishing damaged skin and hydrating the skin. It is also effective against skin issues like blisters, insect bites, greasy and oily conditions, cuts, wounds, cellulite, rosacea, and viral infections of the skin like cold sores and warts.
Weight Loss: this essential oil contains d-limonene, which is known to help support your metabolism and cleanse your lymphatic glands, which can help with weight loss.
USES FOR LEMON ESSENTIAL OIL
Athlete’s foot, chilblains, colds, corns, dull skin, flu, oily skin, spots, varicose veins, warts. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 56-66.]
Detergent: Mix washing soda, purified water, vinegar, citric acid, and kosher salt with orange and/or lemon. Must be stored in the fridge. (See specific recipe below) Works for scrubbing dishes, in the dishwasher, and on hard surfaces. Cleaning your dishwasher is important at least once a month, run it empty with a cup of vinegar and baking soda.
Disinfectant & Degreaser: Add 40 drops of lemon and 20 drops of tea tree to a 16 ounce spray bottle fill with pure water (and a little bit of apple cider vinegar) for a traditional cleaning favorite. This natural cleaning product can be used to kill toxins and bacteria in your home, especially in places like your kitchen and bathroom.
Facewash: combine 2-3 drops lemon essential oil with baking soda and honey and scrub face and rinse with warm water.
Goo-Be-Gone: 3-5 drops of lemon will dissolve it, then you can wipe it off. Use it on your hands to remove grease and oil.
Sore Throat Relief: adding the essential oil to water and baking soda and gargling can relieve sore throat, reduce mouth inflammation and soothe tonsillitis.
Tooth Whitener: mix baking soda, coconut oil and lemon, rub on teeth after brushing and flossing, allow to sit at least 2min before rinsing.
Wood & Silver Polish: 10 drops of lemon essential oil on a cloth and polish silver and jewelry safely, or clean and nourish wood surfaces.
PRECAUTIONS
Lemon essential oil can cause photosensitivity when used topically, so it’s important to avoid direct sunlight up to 12 hours after using lemon oil on your skin.
It can cause skin irritations in some people, so do a patch test on your arm or leg before using it topically just to be sure that you won’t have an adverse reaction. When using lemon oil on my skin, I like to dilute it with a carrier oil, like coconut oil or jojoba oil, especially on sensitive areas like my face.
RECIPES
Homemade Dishwasher Detergent with Orange and Lemon
Total Time: About 10 minutes Serves: About 30 ounces
Lavender is perhaps the most well-known of the essential oils and for good reason. Lavender essential oil is renowned for its many beneficial properties, including promoting calm, relaxation, and being a nervous tension reliever. It can also be added to a carrier oil to help reduce the appearance of scars and wrinkles and help soothe alterations in skin integrity, such as during sun exposure or a minor cooking burn.
Early and modern aromatherapy texts advocate for lavender’s use as an antibacterial essential oil. The leaves and stems of the plant were used to prepare decoctions against digestive system diseases and rheumatism, and lavender was valued for its cosmetic purposes. The Romans used lavender oil for bathing, cooking and purifying the air. And in the Bible, lavender oil was among the aromatics used for anointing and healing.
You will find Lavender essential oil in many of Mother Jai’s products.
Bath & Body Oils – 8oz Bottle
Add natural moisture and aroma to any bath. Simply pour and enjoy!
The proven health benefits of lavender essential oil include its ability to reduce stress and anxiety, eliminate nervous tension, relieve pain, disinfect the scalp and skin, prevent acne, enhance blood circulation, and treat respiratory problems. Lavender oil is used extensively in aromatherapy and works as a natural sleep aid. Its potent antibacterial nature makes it a wonderful household cleanser and deodorant.
Lavender essential oil is extracted from the flowers of the lavender plant (Lavandula angustifolia), primarily through steam distillation. Lavender flowers are known for their calming fragrance and have been used for making potpourri for centuries. The Latin name of lavender is Lavare, which means “to wash”. This is because lavender flowers and lavender essential oil have been used since ancient times by the Romans, Persians, Greeks, and Egyptians as a bath additive and perfume.
Lavender essential oil is a pure oil and differs from certain commercial lavender oils which may be diluted and are often sold as perfumes. Lavender perfume and body sprays are popular due to their fresh and floral scent. On the other hand, pure lavender essential oil is frequently used in various forms including as an aromatherapy oil, in gels, infusions, lotions, soaps, baby products, and candles. It is also used to make tea, lemonades, syrups, aromatic beverages, and in baked dishes.
Lavender (scientific name Lavandula angustifolia) is commonly contaminated with related species, including Lavandula hybrida, which is a cross between Lavandula angustifolia and Lavandula latifolia, from which lavandin oil is obtained.
Major Constituents of Bulgarian Lavender Essential Oil: Linalyl acetate, Linalool, (Z)-B-Ocimene, Lavandulyl acetate, Terpinene-4-ol, B-Caryophyllene, (E)-B-Farnesene, (E)-B-Ocimene, 3-Octanyl acetate, etc. See Essential Oil Safety for constituent breakdown for oils distilled from Lavender angustifolia grown in other regions.
[E. Schmidt, The Characteristics of Lavender Oils from Eastern Europe. (Perfumer & Flavorist 28, 2003), 48-60. Source cited in Robert Tisserand and Rodney Young, Essential Oil Safety (Second Edition. United Kingdom: Churchill Livingstone Elsevier, 2014), 326.]
Aids in Digestion: Lavender oil is useful for digestion because it increases the mobility of food within the intestine. The oil also stimulates the production of gastric juices and bile, thus aiding in the treatment of indigestion, stomach pain, colic, flatulence, vomiting, and diarrhea.
Air Freshener: The same way you use lavender oil as a perfume, you can use it around your home as a natural, toxic-free air freshener. Either spray lavender oil around your home or try diffusing it. To create a relaxing atmosphere in your bedroom before you fall asleep, try spraying the lavender oil and water mixture directly onto your bed sheets or pillow.
Anti-bacterial: Regular use of lavender essential oil provides resistance to a variety of diseases. Lavender has antibacterial and antiviral qualities that make it perfect for defending the body against rare diseases like TB, typhoid, and diphtheria, according to early research in the 20th century.
Antidepressant: Some research shows that lavender aromatherapy reduces depression after childbirth in some women.
Antioxidant Protection: Free radicals, like toxins, chemicals and pollutants, are arguably the most dangerous and most common risk factor for every disease that affects Americans today. Free radicals are responsible for shutting down your immune system and can cause unbelievable damage to your body. Thankfully, lavender essential oil is a natural antioxidant that works to prevent and reverse disease
Bug Repellent: The smell of lavender essential oil is potent for many types of bugs like mosquitoes, midges, and moths. Apply some lavender oil on the exposed skin when outside to prevent these irritating bites. Furthermore, if you do happen to be bitten by one of those bugs, lavender essential oil has anti-inflammatory qualities that will reduce the irritation and the pain associated with bug bites.
Chemical Free Lip Balm: Lavender oil is excellent for preventing sunburns on the lips and also healing chapped, dried lips. Try adding a couple of drops of oil to shea butter, jojoba oil, coconut oil or another “carrier oil” and then rubbing it into your lips for protection whenever you will be in the sun.
Colic Relief in Babies: through its pain relieving and anti-anxiety benefits, babies with colic experience calming relief when applied to the feet or diffused in the room. Results from one small study show that massaging a combination of lavender and almond oils onto the belly of infants for 5-15 minutes at the onset of colic reduces crying time by about 7 hours per week.
Complementary Cancer Therapy: A 2012 study published in the African Journal of Traditional, Complementary and Alternative Medicines shows that aromatherapy, particularly using lavender oil, helps patients with cancer cope with stress, nausea, chronic pain and depression. Because lavender oil works to stimulate the immune system, boost mood, improve sleep and fight stress, it can be used as a therapeutic agent.
There is a significant research on the effects of lavender, in combination with other essential oils, as a way to prevent the occurrence of breast cancer in mice. This could be an indication of an increased chance of lavender battling carcinogenic effects and the presence of cancer.
Massaging lavender oil into the back of your neck, chest, wrists and temples can induce relaxing and calming effects. If you are experiencing muscle or joint pain, or pain at the site of injections, apply 2–3 drops of lavender to the affected area.
Dementia Support: because lavender improves circulation and has strong antioxidant benefits the chances of developing dementia are reduced. It can also help to improve events and their longevity when patients have dementia. Some research shows that using lavender oil in a diffuser at night reduces agitation in people with dementia.
Diabetes Natural Treatment: In a nutshell, lavender essential oil treatment protected the body from the following diabetes symptoms:
Increased blood glucose (the hallmark of diabetes)
Metabolic disorders (especially fat metabolism)
Weight gain
Liver and kidney antioxidant depletion
Liver and kidney dysfunction
Liver and kidney lipoperoxidation (when free radicals “steal” necessary fat molecules from cell membranes)
Ear Infections: Early research shows that administering ear drops containing lavender and other herbal extracts improves ear pain in people with ear infections. However, this herbal combination does not appear to be more effective than using a skin-numbing agent along with the antibiotic amoxicillin.
Fall Prevention: There is some evidence that attaching a pad with lavender oil onto the neckline of clothing reduces the risk of falling by 43% in nursing home residents.
Flavor Booster: Lavender is a great flavor enhancer in things like grain-free muffins, teas and even salad dressings. Lavender oil is completely edible, but you will want to use a very small amount since the taste is very powerful. You’ll also want to purchase only a high-quality, 100 percent pure grade oil from a reputable company.
First-Aid Roll-On
1/4 oz glass roll-on you can take with you anywhere.
Heals Cuts & Burns: Widely known for its antimicrobial properties, for centuries lavender oil has been used to prevent various infections and combat bacterial and fungal disorders. Research shows that lavender oil speeds the healing of burns, cuts, scrapes and wounds — and a big part of this is because of its antimicrobial compounds.
A study published in Evidence-Based Complementary and Alternative Medicine evaluated how lavender’s antimicrobial ability is enhanced when it’s blended with other essential oils, like clove, cinnamon and tea tree oil. Researchers found that a 1:1 ratio of these oils was found to be the most effective in fighting against Candida albicans and Staph aureus — two common causes of many fungal and bacterial infections that lead to respiratory pneumonia and skin funguses.
A 2016 study conducted on rats found that lavender oil promoted wound healing in the early phase by accelerating the formation of granulation tissue (tissue from the healing surface of the skin) and promoting collagen synthesis. The area of wounds treated with lavender oil was significantly decreased compared to the control group.
Healthy Skin & Hair: Most likely due to its antimicrobial and antioxidant characteristics, lavender essential oil mixed with a carrier oil (like coconut, sunflower, or grapeseed oil) has profound benefits on your skin. Using lavender oil topically can help to improve a number of skin conditions, from canker sores to allergic reactions, acne and age spots. Its anti-inflammatory and antioxidant properties help to ease skin conditions and reverse signs of aging.
Studies also show that lavender oil, along with other essential oils like thyme, rosemary and cedarwood, can significantly improve alopecia areata and hair loss when massaged into the scalp daily.
Improves Blood Circulation: Lavender essential oil is also good for improving the circulation of blood in the body. Researchers from the Department of Cardiovascular Science and Medicine, Chiba University in Japan suggests that aromatherapy using lavender oil has beneficial effects on coronary circulation. It also lowers blood pressure and is often used as a treatment for hypertension. This means that not only do the organs increase their levels of oxygenation, promoting muscle strength and health, but brain activity can have a noticeable boost, skin remains bright and flushed with blood, and the body is protected from the risks of heart attack and atherosclerosis often associated with poor blood circulation.
Early research shows that using an essential oil mixture of lavender, lemon, and ylang ylang as aromatherapy might reduce systolic blood pressure (the top number) but not diastolic blood pressure (the bottom number) in people with high blood pressure.
Induces Sleep: Because of lavender oil’s sedative and calming properties, it works to improve sleep and treat insomnia. A 2015 study involving 158 mothers in their postpartum period were divided into the control or intervention group. The intervention group inhaled lavender oil before bed four times a week for eight weeks. The women using lavender oil displayed a significant improvement in sleep quality when compared to the control group.
Early research shows that using lavender oil in a vaporizer overnight, or on a gauze pad left beside the bed, might help some people with mild insomnia sleep better.
A mixture of lavender oil, Roman chamomile essential oil and magnesium oil is the best combination for improving sleep. Just rub this mixture into the back of your neck and wrists to induce a calm, peaceful feeling.
Lice Deterrent: it has been shown to be very effective on lice, lice eggs, and nits.
Mouth Sores: Research shows that applying 2 drops of lavender oil to the affected area three times daily can reduce canker sore swelling and pain and shorten the time it takes for canker sores to heal.
Natural Perfume: Do you want to smell good without using toxic perfumes? Lavender oil is a great scent for both women and men. You can either try adding pure oil directly to your skin, or you can dilute oil in water or with a carrier oil for a more subtle scent.
If you’d like to rub the oil right onto your skin, try adding 2–3 drops into your palms and then rubbing your hands together. Then rub the oil directly onto your skin or hair. You can also try using 2 drops of lavender oil added to a spray bottle with about ½ cup of water. Shake up the spray bottle and then spray whatever you’d like.
Neuroprotective Effect: A study published in Brain Research (February 2014) showed that lavender oil has the potential to reduce brain edema and improve functional ability in people affected by cerebral ischemia. While lavender has traditionally been used in many cosmetic and therapeutic applications due to medicinal properties, this study confirms that lavender oil has potent neuroprotective properties. Furthermore, the oil helps increase antioxidant capacity in the body and inhibits oxidative stress.
Promotes Wound Healing: Lavender essential oil is an excellent essential oil to have on hand as it helps treat minor cuts, bruises, and burns. According to a 2016 study published in the BMC Complementary and Alternative Medicine journal, the essential oil boosts the synthesis of collagen and heals skin tissues. Just rub a few drops of lavender essential oil on the bruised area or on burns to increase blood circulation and healing. It can also be used to soothe skin irritations, razor bumps, and sunburn.
Relieves Headaches: It’s one of the best essential oils for headaches because it induces relaxation and relieves tension. It works as a sedative, anti-anxiety, anticonvulsant and calming agent. According to a study published in European Neurology, people struggling with migraine headaches saw a significant reduction in pain when they inhaled lavender oil for 15 minutes.
Relieves Pain: Lavender essential oil is known as an excellent remedy for various types of pains including those caused by sore and tense muscles, muscular aches, rheumatism, sprains, backache, and lumbago.
Several studies have found that lavender oil helps as a natural painkiller. Simply rubbing lavender into the area of concern can reduce inflammation and pain intensity, helping to alleviate the symptoms of many health conditions.
Another study, published in the Journal of Complementary and Alternative Medicine, found that a combination of lavender, marjoram, peppermint and black pepper essential oils improved neck pain when applied to the affected area daily.
And yet another recent study proved that lavender oil, when massaged into the skin, can help to relieve dysmenorrhea, which is associated with menstrual pain and cramping in the lower abdomen. The results of this study suggest that lavender oil can be used as a natural remedy for PMS and menstrual cramps.
Relieves Stress & Anxiety: In 2013, an evidence-based study published by the International Journal of Psychiatry in Clinical Practice found that supplementing with 80 milligram capsules of lavender essential oil alleviates anxiety, sleep disturbance and depression. Additionally, in the study there were no adverse side effects, drug interactions or withdrawal symptoms from using lavender oil.
The International Journal of Neuropsychopharmacology published a human study in 2014 that revealed that Silexan (otherwise known as lavender oil preparation) was more effective against generalized anxiety disorder (GAD) than placebos and the prescription medicine paroxetine. After treatment, the study found zero instances of withdrawal symptoms or adverse side effects.
Restless Leg Syndrome (RLS): One study shows that massaging the legs with lavender oil for 10 minutes twice weekly can reduce the severity of restless legs syndrome in people with kidney failure who are undergoing dialysis.
Stimulates Urine Flow: Lavender essential oil is good for urinary disorders because of its stimulating effect on urine production. Furthermore, it helps in restoring hormonal balance and reducing cystitis or inflammation of the urinary bladder. It also reduces associated cramps with these and other disorders.
Stomach Discomfort: Many people find the scent of lavender to be soothing to the stomach. If you are feeling nauseous or know that you are going to be traveling in a car of plane and are prone to motion sickness, spray some lavender oil on your skin and clothes, or rub it into your temples, next and palms.
Supports Brain Function: Research also shows that lavender oil serves as a natural treatment for Alzheimer’s disease! Studies conducted on rats show that inhaling lavender essential oil vapor can help to prevent brain oxidative stress and improve cognitive impairment.
Also, in 2012, the Swiss journal Molecules printed the results of a study that shockingly proved that lavender oil is a viable treatment option for neurological dysfunctions such as stroke. Researchers believe that lavender’s neuroprotective effects are due to its antioxidant properties.
Treats Acne: Pure lavender essential oil inhibits the bacteria that cause the initial acne infection, helps to regulate the over-excretion of sebum by hormonal manipulation and can reduce the signs of scarring after the acne has begun to heal. Adding a small amount of lavender essential oil to other skin creams or ointments can greatly increase the potential for relief and healing.
Treats Eczema: Premium organic lavender oil is used to treat various skin disorders such as acne, wrinkles, psoriasis, and other inflammatory conditions. It is commonly used to speed up the healing process of wounds, cuts, burns, and sunburns because it improves the formation of scar tissues. It is also added to chamomile to treat eczema.
Treats Respiratory Disorders: Lavender oil is widely used for various respiratory problems including throat infection, flu, cough, cold, asthma, sinus congestion, bronchitis, whooping cough, laryngitis, and tonsillitis. It can be put in in an aromatherapy essential oil diffuser or alternatively, it can be topically applied to the skin of neck, chest, and back. It is also added to many vaporizers and inhalers that are commonly used for cold and cough. The stimulating nature of lavender essential oil can also loosen up the phlegm and relieve congestion associated with respiratory conditions, thus speeding up the recovery process and helping the body naturally eliminate phlegm and other unwanted material. The vapor of lavender essential oil also has antibacterial qualities which can battle respiratory tract infections.
LAVENDER ESSENTIAL OIL SIDE EFFECTS & PRECAUTIONS
For most people, lavender oil benefits are all that you’ll experience and using lavender oil is completely safe; however, there has not been an extensive amount of scientific research done on lavender oil interactions with other medications, or for its use in pregnant women, so there are certain situations where you will want to use caution.
Medication Interactions: If you are already taking any prescription medication for sleep-related disorders or for depression, be cautious of the fact that lavender can increase the effectiveness of these medications. Even if you use an over-the-counter sleep aid or any type of sedatives (even cough or flu medicine), keep in mind that lavender makes many people sleepy and even somewhat drowsy, so it’s best to not combine lavender oil with other medications or sleep-related supplements. If you are planning on undergoing anesthesia in the near future, you will also want to avoid using lavender oil.
Pregnant Women: Lavender oil is generally considered safe for women who are pregnant and nursing. Because it can have a relaxing effect on muscles and can also affect hormone levels, use lavender with caution in your third trimester. It’s best to speak with your doctor about use of any essential oils when pregnant, since it has not been guaranteed that these are safe at this time.
Children: Lavender oil is considered generally safe for children to use, although there is some concern that lavender’s effect on hormone levels could be harmful for boys who have not yet gone through puberty. Although there isn’t strong evidence for lavender being a hormone disrupter (only 1–2 very small studies were ever completed), parents are told to use caution if using lavender oil frequently on young children.
Ingesting Lavender Oil: Studies have primarily looked at the effects of using lavender oil topically on the skin or through inhalation. There have been no negative symptoms found when three drops of oil are mixed with a carrier oil and applied directly to the skin. A 2013 evidence-based article, however, highlighted that lavender can be ingested at a large dose of 80 to 160 milligrams without adverse effects, except for minor gastrointestinal symptoms. To avoid gastrointestinal irritation, keep internal use to a minimum and be careful if you have a sensitive digestive system. There are no known food interactions of lavender oil at this time.
Jasmine Absolute& Essential Oil(Jasminum grandiflorum, officinale, and sambac)
Jasmine is known as the King of Oils, Rose is the Queen. This is because of its masculine floral scent that it possesses. It has been known as the King of Oils since ancient times. This highly concentrated oil has many health benefits that may prove beneficial for your life.
Jasmine, also known as the “Queen of the Night” or “King of Oils” is a highly intoxicating plant. Its strong, heavy yet sweet scent has been used for years to invoke love and happiness.
Jasmine belongs to the Oleaceae family. The jasmine plant can grow upwards of 10-15 feet in height or 3-5 meters. The plant has dark green leaves with white flowers. These flowers are what are harvested to be used in the making of the jasmine essential oil. There are over 200 species of jasmine that can get made into essential oil, however, commonly used jasmine for essential oil purposes is common jasmine or Jasminum Officinale Though Spanish or Royal jasmine, Jasminum Grandiflorum , is sometimes also used.
Jasmine grows in the summer and into the fall and the flowers bloom overnight. Because the flowers bloom at night this is when they are harvested to produce the essential oil. Fun fact: it takes nearly 8000 carefully picked jasmine blossoms to produce about 1 gram or 1 mL of Jasmine Absolute essential oil. The flowers have a powerful scent that explodes into the air as they bloom at night. The scent may be strong but it is also sweet in nature and pleasing to the senses. The extracted essential oil is thick in consistency and is a light reddish brown in color.
Jasmine essential oil is extracted from the flowers of jasmine, and it has various scientific names including Jasminum grandiflorum (Royal jasmine) and Jasminum officinale (Common jasmine). The oil is extracted mainly from the latter variety.
Its main components are benzoic acid, benzaldehyde, benzyl acetate, benzyl alcohol, indole, benzyl benzoate, cis-3-hexenyl benzoate, cis-jasmone, ceosol, eugenol, farnesol, geraniol, linalool, methyl anthranilate, p-cresol, nerol, gamma terpineol, nerolidol, isophytol, and phytol.
Blending: Essential oil of jasmine blends well with the essential oils of bergamot, sandalwood, rose, and citrus fruits such as oranges, lemons, limes, and grapefruits.
Planet – Mercury, The Moon
Element – Earth, Water
Quality – Feminine
Zodiac – Cancer, Capricorn, Pisces
Chakra – Heart
Health Benefits of Jasmine Essential Oil (OrganicFacts.net)
The health benefits of jasmine essential oil can be attributed to its properties as an antidepressant, antiseptic, aphrodisiac, antispasmodic, cicatrizant, expectorant, galactagogue, emmenagogue, parturient, sedative, and a uterine substance.
Relieves Depression: The aroma of jasmine essential oil has a pleasing and uplifting effect on the mind and it actively fights depression. This makes a person feel happy and potentially awakens romantic and poetic feelings, just as it has done in literary and musical history! The aromatic effect of jasmine oil stimulates the release of certain hormones in the body, including serotonin, which results in the boost of energy and the uplifted mood. A study published in Natural Product Communications found that jasmine oil used on the skin over an eight-week period helped participants feel an improvement in their moods and a decrease in both physical and emotional signs of low energy.
Prevents Infections: It is also a very good antiseptic and disinfectant. Its constituents like benzaldehyde, benzoic acid, and benzyl benzoate have very effective germicidal, bactericidal, fungicidal, and antiviral properties. When externally applied to wounds, it prevents them from becoming septic and effectively eliminates potential infections from tetanus. It can also have internal applications, and when inhaled, it is known to reduce infections in the respiratory system and can relieve colds and coughs.
Inhaling jasmine oil, either directly or by infusing it in your home, can help clear mucus and bacteria within the nasal passages and respiratory symptom. Applying it to your skin can also reduce inflammation, redness, pain and speed up time needed to heal wounds.
Mix 5 to 10 drops of jasmine essential oil into your favorite hand lotion and use it as a hand sanitizer. You can make the mixture stronger, or even use it straight from the bottle, too. Run a diffuser with 2 to 3 drops of jasmine oil to kill viruses in the air and fill the room with its wonderful fragrance.
Fight Fungal Infections: Apply jasmine essential oil to sites of fungal infections for quick healing. This oil often doesn’t need to be diluted with a carrier oil. Just put a few drops on your fingers and massage it into the affected area. The fungal infection should clear up within 2 weeks. Be sure to wash your clothes thoroughly to kill the fungal spores there, too. Put 5 to 10 drops of jasmine EO into your laundry along with your favorite detergent or make your own.
Mix 5 to 6 drops in 1 cup of warm water, put the mixture into a spray bottle and thoroughly spray your sneakers if you are fighting athlete’s foot. After the fungal infection clears up, mix a few drops of jasmine EO into your favorite lotion and use it as a moisturizer to keep the fungus from coming back.
Stimulates Sexual Desires: It is actually the aphrodisiac property of jasmine essential oil that makes you feel romantic or in love. This oil enhances your libido and feelings of sexual desire. Due to the aroma, the use of jasmine flowers in bridal accessories and room décor of the newlywed, especially in the Indian Subcontinent is often seen. It also helps cure problems such as premature ejaculation, frigidity, impotence, and other sexual disorders.
Compared with a placebo, jasmine oil caused significant increases of physical signs of arousal — such as breathing rate, body temperature, blood oxygen saturation, and systolic and diastolic blood pressure — in a study done on healthy adult women. Subjects in the jasmine oil group also rated themselves as more alert and more vigorous than subjects in the control group. The study results indicate that jasmine oil can increase autonomic arousal activity and help elevate mood at the same time.
Fades Scar Marks: Are you worried about the scar marks and after spots left by boils, acne, or other wounds? You should definitely try jasmine essential oil. Since it is a cicatrizant, it can help fade those scar marks and after spots. It can also help eliminate the fat cracks that often happen in pregnant mothers.
Reduces Cough: The expectorant property of Jasmine Essential Oil can help you have an undisturbed night of sleep, even when you are suffering from a cough or cold. It provides relief from a cough by helping clear out the accumulation of phlegm in the respiratory tracts. It also eliminates snoring by clearing the congestion from nasal and respiratory tracts. With jasmine essential oil working in your system, you will be kept away from coughing and snoring endlessly through the night.
Treats Insomnia: The properties of jasmine essential oil make it an ideal tool for inducing long, restful, and undisturbed sleep. Its behavior as an expectorant, sedative, and antispasmodic combine to help you indulge in a peaceful good night’s sleep. By reducing signs of insomnia and sleeplessness, you can get more productive at work and in your personal life.
A 2005 study published in the European Journal of Applied Physiology found that jasmine tea odor had sedative effects on both autonomic nerve activity and mood states. Inhaling jasmine along with lavender helped reduce heart rate and bring on feelings of calm and relaxation, which are all important for dosing off and avoiding restless nights.
Emmenagogue: This property is meant to give relief to those women who suffer from irregular, obstructed, or painful menses or an untimely menopause. The emmenagogue property of jasmine oil regulates period cycles, and makes the periods clear and less painful, while also helping to push back menopause. It also provides relief from other problems associated with menses such as fatigue, annoyance, nausea, and mood swings. Regulating your period is also a great way to balance the hormonal levels of your body. It also helps to keep other bodily functions working in a systematic manner, keeping you healthy and fit.
In a study published in the Journal of Evidence-Based Complementary and Alternative Medicine, when menopausal women applied jasmine oil to their skin over an eight-week period, they showed improvements in energy levels, mood and menopause-related symptoms, including hot flashes, pain and depression, compared to women who weren’t using jasmine oil.
Use jasmine essential oil to balance your hormone levels during menopause and get relief from menopausal symptoms. Practice aromatherapy several times a day or put a few drops into a carrier oil or lotion and massage it into your abdomen and back. Actually, you can apply it as an all-over body lotion, if you like. There is a lovely blend for this that includes 1 drop each of jasmine and angelica, 2 drops clary sage, 5 drops geranium and 6 drops lemon essential oil.
Skin Care: Jasmine oil has long been associated with skin care, particularly in terms of treating dry, brittle, or dehydrated skin. However, since it does have certain non-sensitizing effects, it is not always pleasant to use on cracked or open wounds on the skin, as it can cause an allergic reaction, or irritation. That being said, it is still frequently used for the treatment of eczema and dermatitis.
Gently apply jasmine essential oil to bruises to speed healing. You can apply it several times a day.
Mix 2 to 3 drops of jasmine essential oil into 1 teaspoon of a light carrier oil and use this blend to moisturize acne-prone skin. You can also add jasmine oil to your favorite facial cleanser. For individual pimples, put a drop of jasmine oil on your fingertip or a cotton swab and apply it directly on the pimple. Jasmine’s antibacterial, antiseptic and anti-inflammatory properties will clear it up quickly.
Massage jasmine oil into scars and stretchmarks. You will be amazed at how quickly they fade. You can use it straight or mix it into a carrier oil like argan, jojoba, sweet almond or coconut.
Use jasmine oil to clear up eczema and dermatitis. Its anti-inflammatory and antiseptic properties will give quick relief from these uncomfortable skin conditions.
Facilitates Lactation: Jasmine essential oil increases milk secretion from the breasts and is therefore very good for lactating mothers and their new babies. This property also helps protect from breast tumor and cancer.
Promotes & Eases Childbirth: The essential oil of jasmine facilitates and eases parturition and reduces labor pains. This feature can be very beneficial in today’s situations when a normal delivery is a rare sight and most of the cases are handled with caesarean sections. For many women who choose to use jasmine essential oil, they find that the recovery process is less painful and the post-natal period is also shorter. Furthermore, it can strengthen contractions and shorten the time it takes to deliver a baby. At that point, many women suffer from post-partum depression, but jasmine essential oil also combats that tragic condition due to its antidepressant and uplifting qualities.
Practice jasmine essential oil aromatherapy for 30 to 60 minutes several times a day to help get your hormones regulated after having a baby. It will relieve anxiety, boost your energy levels and lift your spirits. Apply the PMS blend to sore abdominal and back muscles for quick relief. You can also fade stretch marks. If you are breastfeeding, wait until after the baby is weaned before you begin using jasmine oil.
Treats Spasms: Jasmine essential oil is very good for treating and relaxing spasms. It provides quick relief from spasmodic coughs, cramps, congestion, asthma, breathlessness, and even spasmodic cholera. It also alleviates intestinal cramps and pains resulting from spasms in other parts of the body. Spasms can be dangerous, disruptive, and even deadly, so any substance that can alleviate this serious condition quickly should be respected.
Soothe Sore Muscles: Massage jasmine essential oil into sore muscles for quick relief. It will quickly reduce the pain and inflammation. Mix 1 tablespoon of coconut oil with 5 or 6 drops of argan oil then add 3 to 5 drops of jasmine oil. The coconut oil has a great consistency for massage and the argan oil speeds up absorption.
Sedative Effect: Jasmine essential oil calms down the body, mind, and soul while bringing forth positive and constructive emotions. It gives relief from anxiety, stress, annoyance, anger, and depression as well as from inflammations of all sorts. Although further research is yet to be conducted, these sedative and anti-inflammatory properties are also associated with pain and discomfort of arthritis and gout.
Cognitive Ability Aide: Jasmine is a natural energy booster. Simply inhaling jasmine in the morning will help to awaken the senses allowing you to be more aware and alert for the upcoming day. It also helps to increase body temperature and heart rate along with the brain’s activity to help increase productivity and learning.
Protects the Uterus: This oil is good for uterine health because it tones the uterus and promotes the secretion of certain hormones which ensure good health and proper functioning of the organ. It also helps protect the uterus from tumors, particularly after menopause, by restricting the flow of estrogen.
Other Benefits: It can also be used to free people from narcotics and other addictions.
Word of Caution: Pregnant women should avoid using this oil until parturition since it is an emmenagogue. It is highly relaxing and sedating and thus heavy doses should be avoided. Again, those who are allergic to jasmine should avoid using it, as with any essential oil made from a known allergen.
How Does Jasmine Absolute Oil Work?
Jasmine absolute oil works in different ways, depending on how you need it. It can be inhaled, diffused or can be simply applied externally. The following are some ways to use your jasmine absolute oil:
Through a diffuser. Just add some drops of the essential to your diffuser to provide a relaxing and refreshing fragrance to your home.
External application. Apply a few drops of the oil on your neck or forehead to calm and clear your mind, or to feel a surge of hope and happiness. Applying it topically can also treat skin disorders and muscle spasms.
Inhalation. Jasmine absolute oil also aids coughs and relieves nervousness and stress when inhaled.
What to Look for When Purchasing Your Jasmine Absolute
What to look for when it comes to purchasing your jasmine essential oil. Well there are a few things that you should look for and note when you are looking for a company or manufacturer.
First you will want to ensure that you are purchasing your essential oil from a reputable company and/or manufacturer. You will want to ensure that this company or manufacturer harvests the jasmine flowers at the correct time, using the correct harvesting methods.
You will also want to ensure that they extract the jasmine essential oil through the process of solvent or enfleurage extraction. You will want to check the ingredients of the jasmine essential oil bottle to ensure you are purchasing true or absolute essential oil and not a carrier oil with jasmine added to it.
Note that the essential oil that is produced year to year can vary because of the environment. This is normal but is something to consider as prices could change to reflect how plentiful or devastating the harvest was that specific year. Temperature, humidity, moisture and other environmental elements can all play a factor in the production and harvest of the jasmine blossoms.
How to Make Jasmine Oil at Home
Jasmine essential oil is not an easy essential oil to produce. Since the jasmine flowers are fragile it makes for a careful harvest and extraction process. The flowers have been known to bruise easily upon harvest which can lead to an unpleasant fragrance when the oil is produced.
In order to produce the highest quality of essential oil, jasmine should be harvested at night when it is full bloom. This will ensure that the chemical makeup inside of the jasmine flowers is at their prime for extraction.
Jasmine essential oil is typically extracted through the process of solvent extraction or enfleurage extraction. Both of these processes soak the jasmine flowers to help extract the essential oil from the flowers.
Enfleurage extraction is done by soaking the jasmine flowers in odorless plant oil or animal fats. Alcohol is then added to the mixture to pull the essential oil from the fat. Then the fat is separated from the mixture and the alcohol is allowed to evaporate to leave the end result of the jasmine absolute.
Solvent extraction is like that of the above enfleurage extraction however water and organic solvents are used to extract the oil from the jasmine flowers. The water and the solvent are then separated and removed from the mixture leaving behind the jasmine essential oil.
It should be noted that the chemicals that are sometimes used in the solvent extraction process can change the chemical makeup of the jasmine essential oil. Do your research on how the extraction is done and what is used in the extraction process.
Both processes can be time consuming and difficult to perform, especially if you do not have the right equipment. That is not to say that it cannot be done, but just note the pros and cons of each process prior to trying it on your own.
Recipes
Homemade Jasmine Oil Perfume
Ingredients:
30 drops jasmine oil
5 drops vanilla essential oil
5 drops lavender essential oil
5 drops orange essential oil
2 tablespoons everclear
1 tablespoon orange blossom water (or distilled water)
Directions:
Mix the essential oil blend with the everclear in a glass mason jar or bottle and leave it to sit on a counter top for two days. Keep it covered and somewhere that’s room temperature and away from the sun.
Add the orange blossom water or distilled water and stir together. Add the mixture to an old perfume spray bottle or regular aluminum spray bottle. Keep the mix somewhere around room temperature, and use on your skin, clothes, sheets, rugs, etc.
That Time of the Month Massage Blend
Ingredients:
2 drops jasmine essential oil
4 drops marjoram essential oil
10 mL carrier oil of your choice (argan, coconut, sesame, sweet almond, jojoba, grapeseed, macadamia)
Instructions:
In a 10 ml roller bottle combine all of the above ingredients together.
Mix well.
Massage onto the stomach and/or lower back as needed.
SKU 83556
Foaming Face Wash Blend
Ingredients:
8 oz. mild unscented castile soap
8 oz. distilled water
1 Tbsp. sweet almond oil
20 drops jasmine essential oil
10 drops geranium essential oil
Instructions:
In a foaming soap dispenser combine all of the above ingredients together.
Mix well.
Pump one pump into the palm of your hands and massage into face. Rinse
Use twice daily as needed.
Bring the Romance Diffuser Blend
Ingredients:
1 drop jasmine essential oil
1 drop patchouli essential oil
1 drop orange essential oil
Instructions:
Combine all of the above ingredients together in a diffuser.
Diffuse throughout the air to induce feelings of romance and sexual desire.
Jasmine Coconut Sugar Scrub
Ingredients:
10 drops jasmine essential oil
½ cup coconut oil
1 cup sugar
Instructions:
Melt the ½ cup of coconut oil in the microwave or over the stove. Make sure it is completely melted.
Transfer the melted coconut oil to a bowl and add in the sugar.
Mix well.
Mix in the jasmine essential oil. Be sure it is well combined into the mixture.
Transfer the mixture to a Mason jar and seal.
Use as needed in the shower. Apply to the body, massaging it in and then rinse off.
Jasmine Bath Salts
Ingredients:
15-20 drops jasmine EO
3 cups Epsom salts
Instructions:
In a glass jar combine the above ingredients together.
Mix well.
In a warm bath add ¼ – ½ cup of the mixture. Lay back and enjoy!
Here are a few other ideas for using jasmine essential oil:
Try adding a few drops of the essential oil to a diffuser to diffuse throughout the room to help reduce depression and stress or to help promote rest and relaxation.
Try mixing a few drops of jasmine essential oil with a carrier oil and applying it to sore muscles or wounds on the skin. Also try applying this to the temples or neck to help reduce the feeling of stress and depression.
Add a few drops of jasmine to a bath and allow it to help soothe and relax you.
Try a jasmine essential oil inhaler for on the go relief.
Massage some jasmine onto your stomach to help relieve symptoms of PMS and menopause.
Mix a couple drops of jasmine essential oil with your face lotion and massage onto and into the face to help reduce fine lines and wrinkles.
Try some jasmine tea to help promote healing, rest and relaxation.
