Celebrate the New Year Naturally with Mother Jai! As we step into a fresh new year, there’s no better time…
The name "lectin" is derived from the Latin word legere, meaning, among other things, "to select". Long before a deeper…
Yoga For Migraines is a gentle, healing yoga and pranayama practice to help support you when you have a headache…
Although the human sense of smell is feeble compared to that of many animals, it is still very acute. We…
Mantra: Sanskrit word meaning “man”= to think/mind, “tra” = tool/instrument; literally means instrument of thought. The dictionary defines a mantra…
Essential Oils Provide Nutrients to the Scalp and Hair Follicles Diluting these essential oils in an oil base (carrier) like…
Isn’t it amazing that in this age of scientific and technological advancement people would still believe that the term holistic…
Since Vaseline is the most common commercially produced lotion on the market we will break it down and show you…
Low Back Pain: a common, painful condition affecting the lower portion of the spine. This is one of the most…
We’ve all had a day where nothing seems to go right and we just want to complain about it to…
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